Van Leeuwen Artisan, Ice Cream, Cookies & Cream - 290 calories
Manufacturer Lyle Style
Product Information and Ingredients
Van Leeuwen Artisan, Ice Cream, Cookies & Cream is manufactured by Lyle Style with a suggested serving size of 0.5 cup (97 g) and 290 calories per serving. The nutritional value of a suggested serving of van leeuwen artisan, ice cream, cookies & cream includes 185 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 784672289726.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 74.48% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 36% of DV
A serving of 0.5 cup (97 g) of van leeuwen artisan, ice cream, cookies & cream has 36% of the recommended daily intake of fat.
Sugars 62% of DV
A serving of 0.5 cup (97 g) of van leeuwen artisan, ice cream, cookies & cream has 62% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 0.5 cup (97 g) of van leeuwen artisan, ice cream, cookies & cream has 68% of the recommended daily intake of saturated fats.
Cholesterol 60% of DV
A serving of 0.5 cup (97 g) of van leeuwen artisan, ice cream, cookies & cream has 60% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Milk
- Egg Yolk
- Cane Sugar
- Cocoa Powder
- White Chocolate
- Butter
- Unbleached Flour
- Baking Powder
- Salt
Nutrition Facts
Serving Size 0.5 cup (97 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 36% | |
Saturated Fat 14g | 68% | |
Trans Fat 0g | ||
Cholesterol 185mg | 60% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 15% | Vitamin C 0% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 299 | Calories from Fat 223 | |
% Daily Value* | ||
Total Fat 24.7g | 37% | |
Saturated Fat 14.4g | 70% | |
Trans Fat 0g | ||
Cholesterol 191mg | 62% | |
Sodium 36mg | 1% | |
Total Carbohydrate 18.6g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 15% | Vitamin C 0% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Van Leeuwen Artisan, Ice Cream, Cookies & Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (97 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (14%) | 299 kcal (15%) |
Protein | 3 g (6%) | 3.09 g (6%) |
Total Lipid (fat) | 24 g (36%) | 24.74 g (37%) |
Carbohydrate, By Difference | 18 g (6%) | 18.56 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (62%) | 16.49 g (64%) |
Calcium, Ca | 80 mg (6%) | 82 mg (6%) |
Iron, Fe | 0.36 mg (2%) | 0.37 mg (2%) |
Sodium, Na | 35 mg (1%) | 36 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 750 IU (15%) | 773 IU (15%) |
Fatty Acids, Total Saturated | 14 g (68%) | 14.43 g (70%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 185 mg (60%) | 191 mg (62%) |
Calories Burn off Time
How long would it take to burn off Lyle Style Van Leeuwen Artisan, Ice Cream, Cookies & Cream with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in van leeuwen artisan, ice cream, cookies & cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium