Vanilla Almondmilk - 91 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Vanilla Almondmilk is manufactured by Topco Associates, Inc. with a suggested serving size of 1 cup (240 ml) and 91 calories per serving. The nutritional value of a suggested serving of vanilla almondmilk includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 036800422230.
This product is a good source of vitamin b-12 but is high in sugars.
Vanilla Almondmilk is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 125% of DV
A serving of 1 cup (240 ml) of vanilla almondmilk has 125% of the recommended daily intake of sugars.
Vitamin B-12 149% of DV
A serving of 1 cup (240 ml) of vanilla almondmilk has 149% of the recommended daily needs of vitamin b-12.
Ingredient List
- Organic Almondmilk (filtered Water
- Organic Almonds)
- Organic Cane Syrup
- Organic Locust Bean Gum
- Sea Salt
- Organic Vanilla Flavor
- Natural Flavors
- Sunflower Lecithin
- Tricalcium Phosphate
- Gellan Gum
- Potassium Citrate
- Organic Vanilla Extract
- Vitamin A Palmitate
- Vitamin D2
- Dl-alpha-tocopherol Acetate (vitamin E)
- Vitamin B12
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 91 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 9% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 13% | |
Dietary Fiber 1g | 10% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 24% | Vitamin C 0% |
Calcium 19% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 38 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 62mg | 6% | |
Total Carbohydrate 6.7g | 5% | |
Dietary Fiber 0.4g | 4% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla Almondmilk Nutritional Value
Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 91 kcal (11%) | 38 kcal (5%) |
Protein | 1.01 g (5%) | 0.42 g (2%) |
Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
Carbohydrate, By Difference | 16.01 g (13%) | 6.67 g (5%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 13.01 g (125%) | 5.42 g (52%) |
Calcium, Ca | 101 mg (19%) | 42 mg (8%) |
Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
Magnesium, Mg | 17 mg (10%) | 7 mg (4%) |
Phosphorus, P | 19 mg (4%) | 8 mg (2%) |
Potassium, K | 65 mg (3%) | 27 mg (1%) |
Sodium, Na | 149 mg (15%) | 62 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (6%) | 0.01 mg (2%) |
Vitamin B-12 | 1.49 µg (149%) | 0.62 µg (62%) |
Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
Vitamin D | 101 IU (61%) | 42 IU (25%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Vanilla Almondmilk with 91 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in vanilla almondmilk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 17 minutes |
Golfing | 17 minutes |
Hiking | 15 minutes |
Light Gardening | 17 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium