Vanilla Creamy Frosting - 140 calories

Manufacturer Big Y Foods, Inc.

Product Information and Ingredients

Vanilla Creamy Frosting is manufactured by Big Y Foods, Inc. with a suggested serving size of 2 Tbsp (33 g) and 140 calories per serving. The nutritional value of a suggested serving of vanilla creamy frosting includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 018894703389.

This product is high in sugars.

Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.

Sugars 28% of DV

A serving of 2 Tbsp (33 g) of vanilla creamy frosting has 28% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Partially Hydrogenated Vegetable Shortening (contains One Or More Of The Following: Partially Hydrogenated Soybean Oil
  • Cottonseed Oil)
  • Water
  • High Fructose Corn Syrup
  • Contains 2% Or Less Of: Corn Starch
  • Modified Wheat Starch
  • Emulsifiers (mono-and Diglycerides With Preservatives [mixed Tocopherols
  • Ascorbic Acid And Citric Acid]
  • Polysorbate 60
  • Soy Lecithin)
  • Natural And Artificial Flavor
  • Salt
  • Preservative (potassium Sorbate)
  • Color (titanium Dioxide
  • Yellow 5 And 6)
  • Dextrose
  • Agar
  • Citric Acid

Nutrition Facts

Serving Size 2 Tbsp (33 g)

Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value*
Total Fat 6g 3%
Saturated Fat 1.5g 2%
Trans Fat 1.5g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 2%
Dietary Fiber 0g 0%
Sugars 21g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 424 Calories from Fat 164
% Daily Value*
Total Fat 18.2g 9%
Saturated Fat 4.6g 8%
Trans Fat 4.55g
Cholesterol 0mg 0%
Sodium 76mg 1%
Total Carbohydrate 66.7g 7%
Dietary Fiber 0g 0%
Sugars 64g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Vanilla Creamy Frosting Nutritional Value

Nutrient Suggested Serving 2 Tbsp (33 g) Standard Serving 100g
Energy140 kcal (2%)424 kcal (7%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)6 g (3%)18.18 g (9%)
Carbohydrate, By Difference22 g (2%)66.67 g (7%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total21 g (28%)63.64 g (84%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na25 mg (0%)76 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (2%)4.55 g (8%)
Fatty Acids, Total Trans1.5 g (2%)4.55 g (8%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Big Y Foods, Inc. Vanilla Creamy Frosting with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in vanilla creamy frosting.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium