Vanilla Cupcakes - 270 calories
Manufacturer Two-bite
Product Information and Ingredients
Vanilla Cupcakes is manufactured by Two-bite with a suggested serving size of 3 CUPCAKES (71 g) and 270 calories per serving. The nutritional value of a suggested serving of vanilla cupcakes includes 20 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 770981041001.
This product is high in sugars.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 3 CUPCAKES (71 g) of vanilla cupcakes has 82% of the recommended daily intake of sugars.
Ingredient List
- Icing Sugar (sugar
- Cornstarch)
- Sugar
- Water
- Swirl (water
- Sugar
- Strawberries
- Modified Cornstarch
- Citric Acid
- Salt
- Xanthan Gum
- Sodium Citrate
- Locust Bean Gum
- Carrageenan
- Potassium Sorbate [preservative]
- Sodium Benzoate [preservative]
- Natural Flavor
- Color [fd&c Blue #1
- Fd&c Red #40])
- Vegetable Oil Shortening (canola Oil
- Palm Oil
- Fractionated Palm And Palm Kernel Oils
- Monoglycerides
- Polysorbate 60)
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Soybean And/or Canola Oil
- Filling (corn Syrup
- Sugar
- Water
- Strawberries
- Modified Cornstarch
- Pectin
- Citric Acid
- Sodium Citrate
- Sodium Benzoate [preservative]
- Artificial Flavor
- Color [fd&c Blue #1
- Fd&c Red #40])
- Sprinkles (icing Sugar [sugar
- Cornstarch]
- Palm Kernel Oil
- Modified Cornstarch
- Cornstarch
- Shellac
- Sunflower Lecithin
- Color [fd&c Blue #1]
- Polysorbate 60)
- Corn Syrup
- Modified Cornstarch
- Whey (milk)
- Nonfat Dry Milk
- Leavening Blend (sodium Bicarbonate
- Sodium Aluminum Phosphate
- Sodium Acid Pyrophosphate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Salt
- Butter (cream
- Salt)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Datem
Nutrition Facts
Serving Size 3 CUPCAKES (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 14% | |
| Saturated Fat 5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 165 | |
| % Daily Value* | ||
| Total Fat 18.3g | 20% | |
| Saturated Fat 7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 7% | |
| Sodium 254mg | 8% | |
| Total Carbohydrate 53.5g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 380 kcal (13%) |
| Protein | 2 g (3%) | 2.82 g (4%) |
| Total Lipid (fat) | 13 g (14%) | 18.31 g (20%) |
| Carbohydrate, By Difference | 38 g (9%) | 53.52 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 29 g (82%) | 40.85 g (116%) |
| Calcium, Ca | 15 mg (1%) | 21 mg (1%) |
| Iron, Fe | 1 mg (4%) | 1.41 mg (6%) |
| Potassium, K | 39 mg (1%) | 55 mg (1%) |
| Sodium, Na | 180 mg (5%) | 254 mg (8%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (18%) | 7.04 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 28 mg (7%) |
Calories Burn off Time
How long would it take to burn off Two-bite Vanilla Cupcakes with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in vanilla cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium