Vanilla Flavored Ice Cream Sandwiches - 160 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Vanilla Flavored Ice Cream Sandwiches is manufactured by Topco Associates, Inc. with a suggested serving size of 1 SANDWICH (60 g) and 160 calories per serving. The nutritional value of a suggested serving of vanilla flavored ice cream sandwiches includes 20 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011161030003.
This product is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 31% of DV
A serving of 1 SANDWICH (60 g) of vanilla flavored ice cream sandwiches has 31% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream: Milk
- Cream
- Skim Milk
- Sugar
- Corn Syrup
- Contains 1% Or Less Of The Following: Cellulose Gel
- Cellulose Gum
- Carrageenan
- Mono & Diglycerides
- Natural & Artificial Flavors
- Annatto For Color Wafers: Wheat Flour
- Sugar
- Soybean Oil
- Palm Oil
- Cocoa
- Dextrose
- Caramel Color
- Corn Syrup
- High Fructose Corn Syrup
- Corn Flour
- Food Starch-modified
- Salt
- Soy Lecithin
- Baking Soda
- Artificial Flavor
Nutrition Facts
Serving Size 1 SANDWICH (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 3.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 9% | |
| Saturated Fat 5.8g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 7% | |
| Sodium 183mg | 5% | |
| Total Carbohydrate 41.7g | 8% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla Flavored Ice Cream Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (5%) | 267 kcal (8%) |
| Protein | 3 g (4%) | 5 g (6%) |
| Total Lipid (fat) | 6 g (6%) | 10 g (9%) |
| Carbohydrate, By Difference | 25 g (5%) | 41.67 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 13 g (31%) | 21.67 g (52%) |
| Calcium, Ca | 60 mg (3%) | 100 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 0.6 mg (2%) |
| Sodium, Na | 110 mg (3%) | 183 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 333 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (11%) | 5.83 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 33 mg (7%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Vanilla Flavored Ice Cream Sandwiches with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in vanilla flavored ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium