Vanilla Flavored Ice Cream With A Fudge Ribbon In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts - 400 calories

Manufacturer 7-eleven, Inc.

Product Information and Ingredients

Vanilla Flavored Ice Cream With A Fudge Ribbon In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts is manufactured by 7-eleven, Inc. with a suggested serving size of 1 CONE (150 g) and 400 calories per serving. The nutritional value of a suggested serving of vanilla flavored ice cream with a fudge ribbon in a sugar cone dipped in chocolate flavored coating topped with peanuts includes 45 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1.1 grams of dietary fiber, 34 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 052548558147.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 47.25% of the calories in the suggested servig of this product come from fat.

Fat 48% of DV

A serving of 1 CONE (150 g) of vanilla flavored ice cream with a fudge ribbon in a sugar cone dipped in chocolate flavored coating topped with peanuts has 48% of the recommended daily intake of fat.

Sugars 204% of DV

A serving of 1 CONE (150 g) of vanilla flavored ice cream with a fudge ribbon in a sugar cone dipped in chocolate flavored coating topped with peanuts has 204% of the recommended daily intake of sugars.

Saturated Fats 90% of DV

A serving of 1 CONE (150 g) of vanilla flavored ice cream with a fudge ribbon in a sugar cone dipped in chocolate flavored coating topped with peanuts has 90% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk
  • Cream
  • Sugar
  • Buttermilk
  • Whey
  • Corn Syrup
  • Skim Milk
  • Bleached Wheat Flour
  • High Fructose Corn Syrup
  • Peanuts
  • Coconut Oil
  • Contains 2% Or Less Of Unsweetened Chocolate
  • Cocoa Butter
  • Cocoa
  • Natural Flavors
  • Food Starch-modified
  • Cocoa Processed With Alkali
  • Water
  • Artificial Flavor
  • Molasses
  • Salt
  • Soy Lecithin
  • Soybean Oil
  • Peanut Oil
  • Canola Oil
  • Mono And Diglycerides
  • Carob Bean Gum
  • Cellulose Gum
  • Carrageenan
  • Xanthan Gum
  • Caramel Color

Nutrition Facts

Serving Size 1 CONE (150 g)

Amount Per Serving
Calories 400 Calories from Fat 189
% Daily Value*
Total Fat 21g 48%
Saturated Fat 12g 90%
Trans Fat 0.5g
Cholesterol 45mg 23%
Sodium 0mg 0%
Total Carbohydrate 48g 24%
Dietary Fiber 1.1g 7%
Sugars 34g
Protein 7g
Vitamin A 12% Vitamin C 0%
Calcium 23% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 267 Calories from Fat 126
% Daily Value*
Total Fat 14g 32%
Saturated Fat 8g 60%
Trans Fat 0.33g
Cholesterol 30mg 15%
Sodium 83mg 5%
Total Carbohydrate 32g 16%
Dietary Fiber 0.7g 4%
Sugars 23g
Protein 5g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Vanilla Flavored Ice Cream With A Fudge Ribbon In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Nutritional Value

Nutrient Suggested Serving 1 CONE (150 g) Standard Serving 100g
Energy400 kcal (30%)267 kcal (20%)
Protein7 g (21%)4.67 g (14%)
Total Lipid (fat)21 g (48%)14 g (32%)
Carbohydrate, By Difference48 g (24%)32 g (16%)
Fiber, Total Dietary1.1 g (7%)0.7 g (4%)
Sugars, Total34.01 g (204%)22.67 g (136%)
Calcium, Ca200 mg (23%)133 mg (15%)
Iron, Fe0.72 mg (6%)0.48 mg (4%)
Sodium, Na124 mg (8%)83 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (12%)267 IU (8%)
Fatty Acids, Total Saturated12 g (90%)8 g (60%)
Fatty Acids, Total Trans0.5 g (4%)0.33 g (2%)
Cholesterol45 mg (23%)30 mg (15%)

Calories Burn off Time

How long would it take to burn off 7-eleven, Inc. Vanilla Flavored Ice Cream With A Fudge Ribbon In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in vanilla flavored ice cream with a fudge ribbon in a sugar cone dipped in chocolate flavored coating topped with peanuts.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less83 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching133 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium