Vanilla Ice Cream & White Cake, Ice Cream Cake - 240 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Vanilla Ice Cream & White Cake, Ice Cream Cake is manufactured by Safeway, Inc. with a suggested serving size of 0.07 TH OF CAKE (81 g) and 240 calories per serving. The nutritional value of a suggested serving of vanilla ice cream & white cake, ice cream cake includes 25 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 021130114634.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 68% of DV
A serving of 0.07 TH OF CAKE (81 g) of vanilla ice cream & white cake, ice cream cake has 68% of the recommended daily intake of sugars.
Saturated Fats 32% of DV
A serving of 0.07 TH OF CAKE (81 g) of vanilla ice cream & white cake, ice cream cake has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Sugar
- Cream
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Hydrogenated Palm Kernel Oil
- Condensed Skim Milk
- Corn Syrup
- Soybean Oil
- Contains Less Than 2% Of The Following: Dextrose
- Eggs
- Cornstarch
- Heavy Cream (cream
- Milk
- Mono And Diglycerides
- Polysorbate 80
- Carrageenan)
- Palm And Palm Kernel Oils
- Egg Whites
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Wheat Starch
- Modified Food Starches (tapioca
- Corn)
- Mono And Diglycerides
- Soy Lecithin
- Natural & Artificial Flavors
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Salt
- Whey
- Sodium Caseinate
- Polysorbate 60
- Locust Bean Gum
- Guar Gum
- Polyglycerol Esters Of Fatty Acids
- Cellulose Gum
- Xanthan Gum
- Carbohydrate Gum
- Soy Protein Isolate
- Sodium Stearoyl Lactylate
- Dextrin
- Disodium Phosphate
- Ascorbic Acid
- Colored With Yellow 5 Lake
- Annatto
- Yellow 6 Lake
- Red 40 Lake
- Red 3
- Blue 1 Lake
- Beta Carotene
- Confectioner's Glaze
- Citric Acid
- Carnauba Wax
Nutrition Facts
Serving Size 0.07 TH OF CAKE (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 8g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 296 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.8g | 18% | |
| Saturated Fat 9.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 8% | |
| Sodium 198mg | 7% | |
| Total Carbohydrate 35.8g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla Ice Cream & White Cake, Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.07 TH OF CAKE (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (10%) | 296 kcal (12%) |
| Protein | 3 g (5%) | 3.7 g (6%) |
| Total Lipid (fat) | 12 g (15%) | 14.81 g (18%) |
| Carbohydrate, By Difference | 29 g (8%) | 35.8 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 21 g (68%) | 25.93 g (84%) |
| Calcium, Ca | 70 mg (4%) | 86 mg (5%) |
| Iron, Fe | 0.5 mg (2%) | 0.62 mg (3%) |
| Potassium, K | 105 mg (2%) | 130 mg (2%) |
| Sodium, Na | 160 mg (5%) | 198 mg (7%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (32%) | 9.88 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 31 mg (8%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Vanilla Ice Cream & White Cake, Ice Cream Cake with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in vanilla ice cream & white cake, ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium