Vanilla Ice Cream With Chocolate Flavored Coating - 140 calories

Manufacturer Meijer, Inc.

Product Information and Ingredients

Vanilla Ice Cream With Chocolate Flavored Coating is manufactured by Meijer, Inc. with a suggested serving size of 1 BAR (47 g) and 140 calories per serving. The nutritional value of a suggested serving of vanilla ice cream with chocolate flavored coating includes 15 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 708820427549.

This product is high in sugars and saturated fats.

Calories from fat: a total of 57.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 26% of DV

A serving of 1 BAR (47 g) of vanilla ice cream with chocolate flavored coating has 26% of the recommended daily intake of sugars.

Saturated Fats 16% of DV

A serving of 1 BAR (47 g) of vanilla ice cream with chocolate flavored coating has 16% of the recommended daily intake of saturated fats.

Ingredient List

  • Milkfat And Nonfat Milk
  • High Fructose Corn Syrup
  • Corn Syrup
  • Buttermilk
  • Sugar
  • Whey
  • Mono- And Diglycerides
  • Guar Gum
  • Xanthan Gum
  • Polysorbate 80
  • Artificial Flavor
  • Locust Bean Gum
  • Carrageenan Coating Ingredients: Coconut Oil
  • Sugar
  • Cocoa And Cocoa Processed With Alkali
  • Chocolate Liquor
  • Soy Lecithin
  • Salt
  • Vanilla

Nutrition Facts

Serving Size 1 BAR (47 g)

Amount Per Serving
Calories 140 Calories from Fat 81
% Daily Value*
Total Fat 9g 7%
Saturated Fat 7g 16%
Trans Fat 0g
Cholesterol 15mg 2%
Sodium 0mg 0%
Total Carbohydrate 14g 2%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 298 Calories from Fat 172
% Daily Value*
Total Fat 19.2g 14%
Saturated Fat 14.9g 35%
Trans Fat 0g
Cholesterol 32mg 5%
Sodium 74mg 1%
Total Carbohydrate 29.8g 5%
Dietary Fiber 0g 0%
Sugars 30g
Protein 2g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Vanilla Ice Cream With Chocolate Flavored Coating Nutritional Value

Nutrient Suggested Serving 1 BAR (47 g) Standard Serving 100g
Energy140 kcal (3%)298 kcal (7%)
Protein1 g (1%)2.13 g (2%)
Total Lipid (fat)9 g (7%)19.15 g (14%)
Carbohydrate, By Difference14 g (2%)29.79 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total14 g (26%)29.79 g (56%)
Calcium, Ca40 mg (1%)85 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na35 mg (1%)74 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)213 IU (2%)
Fatty Acids, Total Saturated7 g (16%)14.89 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (2%)32 mg (5%)

Calories Burn off Time

How long would it take to burn off Meijer, Inc. Vanilla Ice Cream With Chocolate Flavored Coating with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in vanilla ice cream with chocolate flavored coating.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium