Vanilla Ice Cream With Cookie Butter Swirl And Cookie Pieces - 150 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Vanilla Ice Cream With Cookie Butter Swirl And Cookie Pieces is manufactured by Walgreens Co. with a suggested serving size of 0.5 cup (65 g) and 150 calories per serving. The nutritional value of a suggested serving of vanilla ice cream with cookie butter swirl and cookie pieces includes 25 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 049022920286.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cream
- Skim Milk
- Buttermilk
- Liquid Sugar (sugar
- Water)
- Cookie Butter (cookie Crumbs [wheat Flour
- Sugar
- Whole Wheat Flour
- Butter
- Brown Sugar
- Palm And Palm Kernel Oil
- Invert Sugar
- Molasses
- Salt
- Honey
- Sodium Bicarbonate
- Cinnamon]
- Water
- Corn Syrup
- Butter
- Coconut Oil
- Confectioner Sugar [sugar
- Corn Starch]
- Wheat Flour
- Honey
- Salt
- Soy Lecithin
- Natural Flavor
- Molasses
- Sodium Bicarbonate
- Cinnamon
- Nutmeg)
- Corn Syrup
- Speculoos Cookie Pieces (wheat Flour
- Candy Sugar
- Margarine [palm
- Cole Seed And Coconut Oil
- Salt
- Mono & Diglycerides
- Citric Acid
- Lactic Acid
- Natural Flavor]
- Raw Cane Sugar
- Soy Flour
- Invert Sugar
- Baking Powder
- Cinnamon
- Nutmeg)
- Whey
- Vanilla Extract
- Stabilizer (mono & Diglycerides
- Guar Gum
- Xanthan Gum
- Calcium Sulfate
- Carrageenan
- Carob Bean Gum
- Polysorbate 80)
- Annatto (color)
Nutrition Facts
Serving Size 0.5 cup (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 8% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.3g | 12% | |
| Saturated Fat 6.9g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 8% | |
| Sodium 146mg | 4% | |
| Total Carbohydrate 27.7g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla Ice Cream With Cookie Butter Swirl And Cookie Pieces Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 231 kcal (8%) |
| Protein | 2 g (3%) | 3.08 g (4%) |
| Total Lipid (fat) | 8 g (8%) | 12.31 g (12%) |
| Carbohydrate, By Difference | 18 g (4%) | 27.69 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 12 g (31%) | 18.46 g (48%) |
| Calcium, Ca | 60 mg (3%) | 92 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
| Sodium, Na | 95 mg (3%) | 146 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 308 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (15%) | 6.92 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (5%) | 38 mg (8%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Vanilla Ice Cream With Cookie Butter Swirl And Cookie Pieces with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in vanilla ice cream with cookie butter swirl and cookie pieces.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium