Vanilla Sprinkle Sundae Cones - 270 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Vanilla Sprinkle Sundae Cones is manufactured by Hy-vee, Inc. with a suggested serving size of 1 CONE (85 g) and 270 calories per serving. The nutritional value of a suggested serving of vanilla sprinkle sundae cones includes 20 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 075450076516.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 75% of DV
A serving of 1 CONE (85 g) of vanilla sprinkle sundae cones has 75% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 CONE (85 g) of vanilla sprinkle sundae cones has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Cream
- Bleached Wheat Flour
- Buttermilk
- Coconut Oil
- Whey
- Corn Syrup
- Vegetable Oil (palm/palm Kernel)
- Contains 2% Or Less Of: Wheat Flour
- Food Starch-modified
- Corn Starch
- Canola Oil
- Hydrogenated Cottonseed Oil
- Molasses
- Vanilla Extract
- Cocoa
- Unsweetened Chocolate
- Whole Milk Powder
- Skim Milk
- Natural And Artificial Flavors
- Salt
- Soy Lecithin
- Dextrin
- Carnauba Wax
- Confectioners Glaze
- Cocoa Butter
- Soybean Oil
- Cocoa Processed With Alkali
- Guar Gum
- Calcium Sulfate
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Mono And Diglycerides
- Annatto For Color
- Caramel Color
- Baking Soda
- Water
- Yellow 6 Lake
- Red 40 Lake
- Blue 1 Lake
- Yellow 5 Lake
- Red 3
- Blue 1
Nutrition Facts
Serving Size 1 CONE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 9g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 318 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 20% | |
| Saturated Fat 10.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 124mg | 4% | |
| Total Carbohydrate 42.4g | 12% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla Sprinkle Sundae Cones Nutritional Value
| Nutrient | Suggested Serving 1 CONE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (11%) | 318 kcal (14%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
| Carbohydrate, By Difference | 36 g (10%) | 42.35 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 22 g (75%) | 25.88 g (88%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
| Potassium, K | 125 mg (2%) | 147 mg (3%) |
| Sodium, Na | 105 mg (4%) | 124 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
| Fatty Acids, Total Saturated | 9 g (38%) | 10.59 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Vanilla Sprinkle Sundae Cones with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in vanilla sprinkle sundae cones.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium