Vanilla...ahhh Frozen Dairy-free Dessert - 120 calories
Manufacturer Little Red Rooster Ice Cream Company, Inc.
Product Information and Ingredients
Vanilla...ahhh Frozen Dairy-free Dessert is manufactured by Little Red Rooster Ice Cream Company, Inc. with a suggested serving size of 0.5 cup (73 g) and 120 calories per serving. The nutritional value of a suggested serving of vanilla...ahhh frozen dairy-free dessert includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 5 grams of dietary fiber, 8 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 854758001037.
This product is high in saturated fats.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 22% of DV
A serving of 0.5 cup (73 g) of vanilla...ahhh frozen dairy-free dessert has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Coconut Milk
- Water
- Organic Agave Nectar
- Organic Inulin
- Organic Tapioca Syrup Solids
- Organic Guar Gum
- Sea Salt
- Organic Locust Bean Gum
- Vanilla Bean Specks
- Natural Flavor
Nutrition Facts
Serving Size 0.5 cup (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 8% | |
| Saturated Fat 6g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 5% | |
| Dietary Fiber 5g | 15% | |
| Sugars 8g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 164 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.6g | 11% | |
| Saturated Fat 8.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 48mg | 1% | |
| Total Carbohydrate 26g | 6% | |
| Dietary Fiber 6.8g | 20% | |
| Sugars 11g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vanilla...ahhh Frozen Dairy-free Dessert Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (4%) | 164 kcal (6%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 7 g (8%) | 9.59 g (11%) |
| Carbohydrate, By Difference | 19 g (5%) | 26.03 g (6%) |
| Fiber, Total Dietary | 5 g (15%) | 6.8 g (20%) |
| Sugars, Total | 8 g (23%) | 10.96 g (32%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.49 mg (2%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 35 mg (1%) | 48 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.6 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (22%) | 8.22 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Little Red Rooster Ice Cream Company, Inc. Vanilla...ahhh Frozen Dairy-free Dessert with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in vanilla...ahhh frozen dairy-free dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium