Van's, Pb&j Sandwich Bars, Strawberry And Peanut Butter - 160 calories
Manufacturer Van's International Foods
Product Information and Ingredients
Van's, Pb&j Sandwich Bars, Strawberry And Peanut Butter is manufactured by Van's International Foods with a suggested serving size of 1 BAR (40 g) and 160 calories per serving. The nutritional value of a suggested serving of van's, pb&j sandwich bars, strawberry and peanut butter includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 089947802403.
This product is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 1 BAR (40 g) of van's, pb&j sandwich bars, strawberry and peanut butter has 22% of the recommended daily intake of sugars.
Ingredient List
- (that We Are Proud Of!) Gluten Free Oats (whole Oats And Oat Flour)
- Invert Cane Sugar
- Cane Sugar
- Peanut Butter (peanuts)
- Non-gmo Expeller Pressed Canola Oil
- Sweet White Rice Flour
- Strawberries
- Apple Powder
- Fruit Juice Concentrate (pineapple
- Pear
- Apple
- Peach)
- Tapioca Starch
- Rice Bran
- Peanut Flour
- Peanut Extract
- Glycerin
- Natural Flavor
- Citric Acid
- Pectin
- Locust Bean Gum
- Sea Salt
- Red Cabbage Extract And Annatto (for Color)
- Baking Soda
Nutrition Facts
Serving Size 1 BAR (40 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 2g | 3% | |
Sugars 14g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 1% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 9% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 288mg | 5% | |
Total Carbohydrate 62.5g | 8% | |
Dietary Fiber 5g | 8% | |
Sugars 35g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Van's, Pb&j Sandwich Bars, Strawberry And Peanut Butter Nutritional Value
Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (3%) | 400 kcal (8%) |
Protein | 3 g (2%) | 7.5 g (6%) |
Total Lipid (fat) | 6 g (4%) | 15 g (9%) |
Carbohydrate, By Difference | 25 g (3%) | 62.5 g (8%) |
Fiber, Total Dietary | 2 g (3%) | 5 g (8%) |
Sugars, Total | 14 g (22%) | 35 g (56%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.9 mg (2%) |
Sodium, Na | 115 mg (2%) | 288 mg (5%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.5 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Van's International Foods Van's, Pb&j Sandwich Bars, Strawberry And Peanut Butter with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in van's, pb&j sandwich bars, strawberry and peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium