Van's, Pb&j Sandwich Bars, Strawberry And Peanut Butter - 160 calories

Manufacturer Van's International Foods

Product Information and Ingredients

Van's, Pb&j Sandwich Bars, Strawberry And Peanut Butter is manufactured by Van's International Foods with a suggested serving size of 1 BAR (40 g) and 160 calories per serving. The nutritional value of a suggested serving of van's, pb&j sandwich bars, strawberry and peanut butter includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 089947802403.

This product is high in sugars.

Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.

Sugars 22% of DV

A serving of 1 BAR (40 g) of van's, pb&j sandwich bars, strawberry and peanut butter has 22% of the recommended daily intake of sugars.

Ingredient List

  • (that We Are Proud Of!) Gluten Free Oats (whole Oats And Oat Flour)
  • Invert Cane Sugar
  • Cane Sugar
  • Peanut Butter (peanuts)
  • Non-gmo Expeller Pressed Canola Oil
  • Sweet White Rice Flour
  • Strawberries
  • Apple Powder
  • Fruit Juice Concentrate (pineapple
  • Pear
  • Apple
  • Peach)
  • Tapioca Starch
  • Rice Bran
  • Peanut Flour
  • Peanut Extract
  • Glycerin
  • Natural Flavor
  • Citric Acid
  • Pectin
  • Locust Bean Gum
  • Sea Salt
  • Red Cabbage Extract And Annatto (for Color)
  • Baking Soda
UPC Code: 089947802403
Van's, Pb&j Sandwich Bars, Strawberry And Peanut Butter UPC Bar Code UPC: 089947802403

Nutrition Facts

Serving Size 1 BAR (40 g)

Amount Per Serving
Calories 160 Calories from Fat 54
% Daily Value*
Total Fat 6g 4%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 3%
Dietary Fiber 2g 3%
Sugars 14g
Protein 3g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 135
% Daily Value*
Total Fat 15g 9%
Saturated Fat 2.5g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 5%
Total Carbohydrate 62.5g 8%
Dietary Fiber 5g 8%
Sugars 35g
Protein 8g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Van's, Pb&j Sandwich Bars, Strawberry And Peanut Butter Nutritional Value

Nutrient Suggested Serving 1 BAR (40 g) Standard Serving 100g
Energy160 kcal (3%)400 kcal (8%)
Protein3 g (2%)7.5 g (6%)
Total Lipid (fat)6 g (4%)15 g (9%)
Carbohydrate, By Difference25 g (3%)62.5 g (8%)
Fiber, Total Dietary2 g (3%)5 g (8%)
Sugars, Total14 g (22%)35 g (56%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)0.9 mg (2%)
Sodium, Na115 mg (2%)288 mg (5%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)3 mg (2%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (2%)2.5 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Van's International Foods Van's, Pb&j Sandwich Bars, Strawberry And Peanut Butter with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in van's, pb&j sandwich bars, strawberry and peanut butter.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium