Variety Cheesecake Tray - 440 calories

Manufacturer Safeway, Inc.

Product Information and Ingredients

Variety Cheesecake Tray is manufactured by Safeway, Inc. with a suggested serving size of 2 SLICES (113 g) and 440 calories per serving. The nutritional value of a suggested serving of variety cheesecake tray includes 66 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 021130121465.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 53.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 45% of DV

A serving of 2 SLICES (113 g) of variety cheesecake tray has 45% of the recommended daily intake of fat.

Sugars 131% of DV

A serving of 2 SLICES (113 g) of variety cheesecake tray has 131% of the recommended daily intake of sugars.

Saturated Fats 57% of DV

A serving of 2 SLICES (113 g) of variety cheesecake tray has 57% of the recommended daily intake of saturated fats.

Ingredient List

  • Cream Cheese (pasteurized Milk And Cream
  • Salt
  • Carob Bean
  • Cultures)
  • Sugar
  • Water
  • Vegetable Oil (contains One Or More Of The Following: Canola
  • Palm
  • Soybean Oil)
  • Whole Wheat Flour
  • Wheat Flour
  • Sour Cream (cultured Milk And Cream
  • Enzymes)
  • Brown Sugar
  • Glucose
  • Skim Milk
  • Egg
  • Whey
  • Cocoa Powder Processed With Alkali
  • Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Semisweet Chocolate (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla Extract)
  • Strawberries
  • Milk [vitamin D3]
  • Salt
  • Gum Blend (acacia
  • Guar
  • Locust Bean
  • And Xanthan Gum)
  • Corn Starch
  • Natural Flavors
  • Modified Food Starch
  • Whey Protein Concentrate
  • Cream
  • Cinnamon
  • Soy Lecithin (emulsifier)
  • Caramel Color
  • Sodium Acid Pyrophosphate
  • Baking Soda
  • Vegetable Juice (color)
  • Citric Acid
  • Monocalcium Phosphate
  • Beta Carotene (color)
  • Turmeric (color)
  • Dipotassium Phosphate
  • Vitamin A Palmitate
  • Carrageenan
UPC Code: 021130121465
Variety Cheesecake Tray UPC Bar Code UPC: 021130121465

Nutrition Facts

Serving Size 2 SLICES (113 g)

Amount Per Serving
Calories 440 Calories from Fat 234
% Daily Value*
Total Fat 26g 45%
Saturated Fat 10g 57%
Trans Fat 0g
Cholesterol 66mg 25%
Sodium 0mg 0%
Total Carbohydrate 48g 18%
Dietary Fiber 2g 9%
Sugars 29g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 389 Calories from Fat 207
% Daily Value*
Total Fat 23g 40%
Saturated Fat 8.9g 50%
Trans Fat 0g
Cholesterol 58mg 22%
Sodium 204mg 10%
Total Carbohydrate 42.5g 16%
Dietary Fiber 1.8g 8%
Sugars 26g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Variety Cheesecake Tray Nutritional Value

Nutrient Suggested Serving 2 SLICES (113 g) Standard Serving 100g
Energy440 kcal (25%)389 kcal (22%)
Protein6 g (13%)5.31 g (12%)
Total Lipid (fat)26 g (45%)23.01 g (40%)
Carbohydrate, By Difference48 g (18%)42.48 g (16%)
Fiber, Total Dietary2 g (9%)1.8 g (8%)
Sugars, Total29 g (131%)25.66 g (116%)
Calcium, Ca60 mg (5%)53 mg (5%)
Iron, Fe0.99 mg (6%)0.88 mg (6%)
Potassium, K190 mg (5%)168 mg (4%)
Sodium, Na231 mg (11%)204 mg (10%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated10 g (57%)8.85 g (50%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol66 mg (25%)58 mg (22%)

Calories Burn off Time

How long would it take to burn off Safeway, Inc. Variety Cheesecake Tray with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in variety cheesecake tray.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less92 minutes
Dancing80 minutes
Golfing80 minutes
Hiking73 minutes
Light Gardening80 minutes
Stretching147 minutes
Walking - 3.5 mph96 minutes
Weight Training - light workout122 minutes
Aerobics55 minutes
Basketball60 minutes
Bicycling - 10 mph or more45 minutes
Running - 5 mph45 minutes
Swimming52 minutes
Walking - 4.5 mph58 minutes
Weight Training - vigorous workout60 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium