Variety Cheesecake - 340 calories

Manufacturer The Father's Table Llc

Product Information and Ingredients

Variety Cheesecake is manufactured by The Father's Table Llc with a suggested serving size of 1 SLICE (94 g) and 340 calories per serving. The nutritional value of a suggested serving of variety cheesecake includes 40 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 010374420656.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 29% of DV

A serving of 1 SLICE (94 g) of variety cheesecake has 29% of the recommended daily intake of fat.

Sugars 83% of DV

A serving of 1 SLICE (94 g) of variety cheesecake has 83% of the recommended daily intake of sugars.

Saturated Fats 42% of DV

A serving of 1 SLICE (94 g) of variety cheesecake has 42% of the recommended daily intake of saturated fats.

Ingredient List

  • Cream Cheese [cultured Cream And Milk
  • Salt
  • Xanthan
  • Carob Bean And Guar Gums]
  • Sugar
  • Milk
  • Canola And/or Palm Oil
  • Whole Wheat Flour
  • Margarine [palm Oil
  • Water
  • Soybean Oil
  • Salt
  • Natural Flavor (milk)
  • Soy Lecithin
  • Beta Carotene (color)
  • Vitamin A Palmitate]
  • Sour Cream [cultured Milk
  • Cream
  • Enzymes]
  • Enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Soybean Oil
  • Chocolate Chips [sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Dextrose
  • Soy Lecithin
  • Vanillin]
  • Strawberry Filling [water
  • Sugar
  • Strawberries
  • Modified Corn Starch
  • Salt
  • Erythorbic Acid
  • Potassium Sorbate (preservative)
  • Calcium Carrageenan
  • Artificial Flavor
  • Fd&c Red 40 & Blue 1]
  • White Chocolate Chips [sugar
  • Cocoa Butter
  • Whole Milk Powder
  • Nonfat Milk Powder
  • Soy Lecithin
  • Vanilla
  • Natural Flavor]
  • Peanuts
  • Eggs (dried)
  • Evaporated Milk [milk
  • Dipotassium Phosphate
  • Carrageenan
  • Vitamin D3]
  • Cocoa (alkalized)
  • Caramel Spread [milk
  • Sugar
  • Glucose
  • Sodium Bicarbonate
  • Potassium Sorbate (preservative)]
  • Corn Starch
  • Walnuts
  • Glucose
  • Brown Sugar
  • Natural Flavors
  • Modified Corn Starch
  • Cream [cream
  • Carrageenan
  • Mono & Diglycerides
  • Polysorbate 80]
  • Salt
  • Xanthan Gum
  • Locust Bean Gum
  • Guar Gum
  • Shortening [palm Oil
  • Soy Lecithin]
  • Baking Soda
  • Invert Sugar
  • Molasses And Caramel Color
  • Cinnamon
  • Agar
  • Calcium Carbonate
  • Calcium Sulfate
  • Cellulose Gum
  • Apocarotenal (color)
UPC Code: 010374420656
Variety Cheesecake UPC Bar Code UPC: 010374420656

Nutrition Facts

Serving Size 1 SLICE (94 g)

Amount Per Serving
Calories 340 Calories from Fat 180
% Daily Value*
Total Fat 20g 29%
Saturated Fat 9g 42%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 0mg 0%
Total Carbohydrate 36g 11%
Dietary Fiber 1g 4%
Sugars 22g
Protein 4g
Vitamin A 9% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 362 Calories from Fat 192
% Daily Value*
Total Fat 21.3g 31%
Saturated Fat 9.6g 45%
Trans Fat 0g
Cholesterol 43mg 13%
Sodium 266mg 10%
Total Carbohydrate 38.3g 12%
Dietary Fiber 1.1g 4%
Sugars 23g
Protein 4g
Vitamin A 10% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Variety Cheesecake Nutritional Value

Nutrient Suggested Serving 1 SLICE (94 g) Standard Serving 100g
Energy340 kcal (16%)362 kcal (17%)
Protein4 g (7%)4.26 g (8%)
Total Lipid (fat)20 g (29%)21.28 g (31%)
Carbohydrate, By Difference36 g (11%)38.3 g (12%)
Fiber, Total Dietary1 g (4%)1.1 g (4%)
Sugars, Total22 g (83%)23.4 g (88%)
Calcium, Ca40 mg (3%)43 mg (3%)
Iron, Fe1.08 mg (6%)1.15 mg (6%)
Sodium, Na250 mg (10%)266 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (9%)532 IU (10%)
Fatty Acids, Total Saturated9 g (42%)9.57 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (13%)43 mg (13%)

Calories Burn off Time

How long would it take to burn off The Father's Table Llc Variety Cheesecake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in variety cheesecake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics43 minutes
Basketball47 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium