Vea Crackers Tuscan Herb With Roasted Garlic 1x5 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Vea Crackers Tuscan Herb With Roasted Garlic 1x5 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 18 pieces (31g) (31 g) and calories per serving. The nutritional value of a suggested serving of vea crackers tuscan herb with roasted garlic 1x5 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00044000051129.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ingredients: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Whole Grain Wheat Flour
- Pearled Barley
- Cornstarch
- Canola Oil
- Sugar
- Potato Starch
- Dried Navy Beans
- Less Than 2% Of Dried Kale
- Roasted Garlic Powder
- Sea Salt
- Dried Torula Yeast
- Dried Basil
- Onion Powder
- Dried Oregano
- Black Pepper
- Olive Oil
- Natural Flavor
Nutrition Facts
Serving Size 18 pieces (31g) (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11.3g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 484mg | 6% | |
| Total Carbohydrate 74.2g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vea Crackers Tuscan Herb With Roasted Garlic 1x5 Oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 18 pieces (31g) (31 g) | Standard Serving 100g |
|---|---|---|
| Protein | 3 g (2%) | 9.68 g (6%) |
| Total Lipid (fat) | 3.5 g (2%) | 11.29 g (5%) |
| Carbohydrate, By Difference | 23 g (2%) | 74.19 g (8%) |
| Sugars, Total | 2 g (2%) | 6.45 g (8%) |
| Calcium, Ca | 21 mg (1%) | 68 mg (2%) |
| Iron, Fe | 1.2 mg (2%) | 3.87 mg (7%) |
| Potassium, K | 104 mg (1%) | 335 mg (2%) |
| Sodium, Na | 150 mg (2%) | 484 mg (6%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium