Veg Out, Cold-pressed Juice - Apple Green Grape Carrot Kale Celery Spinach Lemon - 151 calories
Manufacturer Good Foods Group, Llc
Product Information and Ingredients
Veg Out, Cold-pressed Juice - Apple Green Grape Carrot Kale Celery Spinach Lemon is manufactured by Good Foods Group, Llc with a suggested serving size of 1 BOTTLE (473 ml) and 151 calories per serving. The nutritional value of a suggested serving of veg out, cold-pressed juice - apple green grape carrot kale celery spinach lemon includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0.9 grams of dietary fiber, 29 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 736798902652.
This product is a good source of vitamin a but is high in sugars.
Veg Out, Cold-pressed Juice - Apple Green Grape Carrot Kale Celery Spinach Lemon is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 548% of DV
A serving of 1 BOTTLE (473 ml) of veg out, cold-pressed juice - apple green grape carrot kale celery spinach lemon has 548% of the recommended daily intake of sugars.
Vitamin A 1088% of DV
A serving of 1 BOTTLE (473 ml) of veg out, cold-pressed juice - apple green grape carrot kale celery spinach lemon has 1088% of the recommended daily needs of vitamin a.
Ingredient List
- Apple Juice
- Green Grape Juice
- Carrot Juice
- Kale Juice
- Celery Juice
- Spinach Juice
- Lemon Juice
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 151 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 7% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 47% | |
| Dietary Fiber 0.9g | 17% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 1088% | Vitamin C 71% |
| Calcium 91% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 32 | Calories from Fat 2 | |
| % Daily Value* | ||
| Total Fat 0.2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 78mg | 15% | |
| Total Carbohydrate 6.3g | 10% | |
| Dietary Fiber 0.2g | 4% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 230% | Vitamin C 15% |
| Calcium 19% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Veg Out, Cold-pressed Juice - Apple Green Grape Carrot Kale Celery Spinach Lemon Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 151 kcal (36%) | 32 kcal (8%) |
| Protein | 4.02 g (37%) | 0.85 g (8%) |
| Total Lipid (fat) | 0.99 g (7%) | 0.21 g (2%) |
| Carbohydrate, By Difference | 29.99 g (47%) | 6.34 g (10%) |
| Fiber, Total Dietary | 0.9 g (17%) | 0.2 g (4%) |
| Sugars, Total | 28.99 g (548%) | 6.13 g (116%) |
| Calcium, Ca | 251 mg (91%) | 53 mg (19%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 922 mg (93%) | 195 mg (20%) |
| Sodium, Na | 369 mg (73%) | 78 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (71%) | 1.9 mg (15%) |
| Vitamin A, Iu | 11499 IU (1088%) | 2431 IU (230%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Good Foods Group, Llc Veg Out, Cold-pressed Juice - Apple Green Grape Carrot Kale Celery Spinach Lemon with 151 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in veg out, cold-pressed juice - apple green grape carrot kale celery spinach lemon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium