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Vega, One, All-in-one Nutritional Shake Drink Mix, Vanilla Chai - 170 calories

Manufacturer Vega

Product Information and Ingredients

Vega, One, All-in-one Nutritional Shake Drink Mix, Vanilla Chai is manufactured by Vega with a suggested serving size of 1 SCOOP (44 g) and 170 calories per serving. The nutritional value of a suggested serving of vega, one, all-in-one nutritional shake drink mix, vanilla chai includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 6 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 838766005287.

This product is a good source of protein, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, vitamin a, vitamin d and vitamin k .

Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.

Protein 17% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 17% of the recommended daily needs of protein.

Vitamin C 35% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 35% of the recommended daily needs of vitamin c.

Thiamin 32% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 32% of the recommended daily needs of thiamin.

Riboflavin 29% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 29% of the recommended daily needs of riboflavin.

Niacin 28% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 28% of the recommended daily needs of niacin.

Pantothenic Acid 44% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 44% of the recommended daily needs of pantothenic acid.

Vitamin B-6 26% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 26% of the recommended daily needs of vitamin b-6.

Folate 22% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 22% of the recommended daily needs of folate.

Vitamin B-12 17% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 17% of the recommended daily needs of vitamin b-12.

Vitamin A 40% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 40% of the recommended daily needs of vitamin a.

Vitamin D 22% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 22% of the recommended daily needs of vitamin d.

Vitamin K 18% of DV

A serving of 1 SCOOP (44 g) of vega, one, all-in-one nutritional shake drink mix, vanilla chai has 18% of the recommended daily needs of vitamin k.

Ingredient List

  • Pea Protein
  • Whole Flaxseed (micro-milled)
  • Organic Acacia Gum (naturally Occurring Fiber)
  • Hemp Protein
  • Saviseed (sacha Inchi) Protein
  • Organic Gelatinized Maca Root
  • Organic Broccoli
  • Inulin (from Chicory Root)
  • Organic Spirulina
  • Organic Kale
  • Organic Marine Algae Calcium
  • Fruit & Vegetable Blend (spinach
  • Broccoli
  • Carrot
  • Beet
  • Tomato
  • Apple
  • Cranberry
  • Orange
  • Blueberry And/or Bilberry
  • Strawberry
  • Shiitake Mushroom)
  • Chlorella Vulgaris (cracked Whole Cell)
  • Papaya Extract
  • Probiotics (bacillus Coagulans [provides 1 Billion Cfu/serving])
  • Antioxidant Fruit Blend (grape Seed Extract
  • Organic Pomegranate
  • Acai
  • Mangosteen
  • Organic Goji
  • Organic Maqui)
  • Nutmeg
  • Cinnamon
  • Contains 2 Percent Or Less Of: Natural Vanilla Flavor
  • Natural Chai Flavor
  • Stevia Extract
  • Citric Acid
UPC Code: 838766005287
Vega, One, All-in-one Nutritional Shake Drink Mix, Vanilla Chai UPC Bar Code UPC: 838766005287

Nutrition Facts

Serving Size 1 SCOOP (44 g)

Amount Per Serving
Calories 170 Calories from Fat 54
% Daily Value*
Total Fat 6g 4%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 1%
Dietary Fiber 6g 11%
Sugars 1g
Protein 20g
Vitamin A 40% Vitamin C 35%
Calcium 7% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 386 Calories from Fat 123
% Daily Value*
Total Fat 13.6g 9%
Saturated Fat 1.1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 1%
Total Carbohydrate 22.7g 3%
Dietary Fiber 13.6g 24%
Sugars 2g
Protein 45g
Vitamin A 90% Vitamin C 80%
Calcium 15% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Vega, One, All-in-one Nutritional Shake Drink Mix, Vanilla Chai Nutritional Value

Nutrient Suggested Serving 1 SCOOP (44 g) Standard Serving 100g
Energy170 kcal (4%)386 kcal (8%)
Protein20 g (17%)45.45 g (39%)
Total Lipid (fat)6 g (4%)13.64 g (9%)
Carbohydrate, By Difference10 g (1%)22.73 g (3%)
Fiber, Total Dietary6 g (11%)13.6 g (24%)
Sugars, Total1 g (2%)2.27 g (4%)
Calcium, Ca200 mg (7%)455 mg (15%)
Iron, Fe4.5 mg (11%)10.23 mg (25%)
Magnesium, Mg40 mg (4%)91 mg (10%)
Phosphorus, P300 mg (11%)682 mg (24%)
Potassium, K230 mg (2%)523 mg (5%)
Sodium, Na20 mg (0%)45 mg (1%)
Selenium, Se1.3 µg (1%)3 µg (2%)
Vitamin C, Total Ascorbic Acid48 mg (35%)109.1 mg (80%)
Thiamin0.88 mg (32%)2 mg (73%)
Riboflavin0.85 mg (29%)1.93 mg (65%)
Niacin10 mg (28%)22.73 mg (63%)
Pantothenic Acid5 mg (44%)11.36 mg (100%)
Vitamin B-61 mg (26%)2.27 mg (59%)
Folate, Total200 µg (22%)455 µg (50%)
Vitamin B-120.9 µg (17%)2.05 µg (38%)
Vitamin A, Iu4500 IU (40%)10227 IU (90%)
Vitamin D200 IU (22%)455 IU (50%)
Vitamin K (phylloquinone)48 µg (18%)109.1 µg (40%)
Fatty Acids, Total Saturated0.5 g (1%)1.14 g (3%)
Fatty Acids, Total Monounsaturated1 g (0%)2.27 g (0%)
Fatty Acids, Total Polyunsaturated3 g (0%)6.82 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Vega Vega, One, All-in-one Nutritional Shake Drink Mix, Vanilla Chai with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in vega, one, all-in-one nutritional shake drink mix, vanilla chai.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium