Vega, One, All-in-one Nutritional Shake, Drink Mix, Vanilla Chai - 170 calories
Manufacturer Vega
Product Information and Ingredients
Vega, One, All-in-one Nutritional Shake, Drink Mix, Vanilla Chai is manufactured by Vega with a suggested serving size of 1 PACK (44 g) and 170 calories per serving. The nutritional value of a suggested serving of vega, one, all-in-one nutritional shake, drink mix, vanilla chai includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 6 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 838766005331.
This product is a good source of protein, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, vitamin a, vitamin d and vitamin k .
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Protein 17% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 17% of the recommended daily needs of protein.
Vitamin C 35% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 35% of the recommended daily needs of vitamin c.
Thiamin 32% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 32% of the recommended daily needs of thiamin.
Riboflavin 29% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 29% of the recommended daily needs of riboflavin.
Niacin 28% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 28% of the recommended daily needs of niacin.
Pantothenic Acid 44% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 44% of the recommended daily needs of pantothenic acid.
Vitamin B-6 26% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 26% of the recommended daily needs of vitamin b-6.
Folate 22% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 22% of the recommended daily needs of folate.
Vitamin B-12 17% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 17% of the recommended daily needs of vitamin b-12.
Vitamin A 40% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 40% of the recommended daily needs of vitamin a.
Vitamin D 22% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 22% of the recommended daily needs of vitamin d.
Vitamin K 18% of DV
A serving of 1 PACK (44 g) of vega, one, all-in-one nutritional shake, drink mix, vanilla chai has 18% of the recommended daily needs of vitamin k.
Ingredient List
- Pea Protein
- Whole Flaxseed (micro-milled)
- Organic Acacia Gum (naturally Occuring Fiber)
- Hemp Protein
- Saviseed (sacha Inchi) Protein
- Organic Gelatinized Maca Root
- Organic Broccoli
- Inulin (from Chicory Root)
- Organic Spirulina
- Organic Kale
- Organic Marine Algae Calcium
- Fruit & Vegetable Blend (spinach
- Broccoli
- Carrot
- Beet
- Tomato
- Apple
- Cranberry
- Orange
- Blueberry And/or Bilberry
- Strawberry
- Shiitake Mushroom)
- Chlorella Vulgaris (cracked Whole Cell)
- Papaya Extract
- Probiotics (bacillus Coagulans [provides 1 Billion Cfu/serving])
- Antioxidant Fruit Blend (grape Seed Extract
- Organic Pomegranate
- Acai
- Mangosteen
- Organic Goji
- Organic Maqui)
- Nutmeg
- Cinnamon Contains 2 Percent Or Less Of: Natural Vanilla Flavor
- Natural Chai Flavor
- Stevia Extract
- Citric Acid
Nutrition Facts
Serving Size 1 PACK (44 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 1% | |
Dietary Fiber 6g | 11% | |
Sugars 1g | ||
Protein 20g |
Vitamin A 40% | Vitamin C 35% |
Calcium 7% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 386 | Calories from Fat 123 | |
% Daily Value* | ||
Total Fat 13.6g | 9% | |
Saturated Fat 1.1g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 45mg | 1% | |
Total Carbohydrate 22.7g | 3% | |
Dietary Fiber 13.6g | 24% | |
Sugars 2g | ||
Protein 45g |
Vitamin A 90% | Vitamin C 80% |
Calcium 15% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vega, One, All-in-one Nutritional Shake, Drink Mix, Vanilla Chai Nutritional Value
Nutrient | Suggested Serving 1 PACK (44 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 386 kcal (8%) |
Protein | 20 g (17%) | 45.45 g (39%) |
Total Lipid (fat) | 6 g (4%) | 13.64 g (9%) |
Carbohydrate, By Difference | 10 g (1%) | 22.73 g (3%) |
Fiber, Total Dietary | 6 g (11%) | 13.6 g (24%) |
Sugars, Total | 1 g (2%) | 2.27 g (4%) |
Calcium, Ca | 200 mg (7%) | 455 mg (15%) |
Iron, Fe | 4.5 mg (11%) | 10.23 mg (25%) |
Magnesium, Mg | 40 mg (4%) | 91 mg (10%) |
Phosphorus, P | 300 mg (11%) | 682 mg (24%) |
Potassium, K | 230 mg (2%) | 523 mg (5%) |
Sodium, Na | 20 mg (0%) | 45 mg (1%) |
Selenium, Se | 1.3 µg (1%) | 3 µg (2%) |
Vitamin C, Total Ascorbic Acid | 48 mg (35%) | 109.1 mg (80%) |
Thiamin | 0.88 mg (32%) | 2 mg (73%) |
Riboflavin | 0.85 mg (29%) | 1.93 mg (65%) |
Niacin | 10 mg (28%) | 22.73 mg (63%) |
Pantothenic Acid | 5 mg (44%) | 11.36 mg (100%) |
Vitamin B-6 | 1 mg (26%) | 2.27 mg (59%) |
Folate, Total | 200 µg (22%) | 455 µg (50%) |
Vitamin B-12 | 0.9 µg (17%) | 2.05 µg (38%) |
Vitamin A, Iu | 4500 IU (40%) | 10227 IU (90%) |
Vitamin D | 200 IU (22%) | 455 IU (50%) |
Vitamin K (phylloquinone) | 48 µg (18%) | 109.1 µg (40%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.14 g (3%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 2.27 g (0%) |
Fatty Acids, Total Polyunsaturated | 3 g (0%) | 6.82 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Vega Vega, One, All-in-one Nutritional Shake, Drink Mix, Vanilla Chai with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in vega, one, all-in-one nutritional shake, drink mix, vanilla chai.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium