Vega, Protein Smoothie - 80 calories
Manufacturer Other
Product Information and Ingredients
Vega, Protein Smoothie is manufactured by Other with a suggested serving size of 1 SCOOP (21 g) and 80 calories per serving. The nutritional value of a suggested serving of vega, protein smoothie includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 838766006123.
Vega, Protein Smoothie is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Vega Protein Blend (pea Protein
- Saviseed [sacha Inchi] Protein
- Hemp Seed Protein
- Sprouted Whole Grain Brown Rice Protein]
- Vega Green Blend [organic Alfalfa Grass Powder
- Spinach Powder
- Broccoli Powder
- Organic Kale Powder]
- Papaya Concentrate Powder [contains Naturally Occurring Enzymes]
- Natural French Vanilla Flavors
- Xanthan Gum
- Stevia Leaf Extract
Nutrition Facts
Serving Size 1 SCOOP (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 667mg | 6% | |
| Total Carbohydrate 14.3g | 1% | |
| Dietary Fiber 4.8g | 4% | |
| Sugars 10g | ||
| Protein 71g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vega, Protein Smoothie Nutritional Value
| Nutrient | Suggested Serving 1 SCOOP (21 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 381 kcal (4%) |
| Protein | 15 g (6%) | 71.43 g (29%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 3 g (0%) | 14.29 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 4.8 g (4%) |
| Sugars, Total | 2 g (2%) | 9.52 g (8%) |
| Calcium, Ca | 100 mg (2%) | 476 mg (8%) |
| Iron, Fe | 3.6 mg (4%) | 17.14 mg (20%) |
| Sodium, Na | 140 mg (1%) | 667 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Vega, Protein Smoothie with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in vega, protein smoothie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium