Vega, Snack Bar, Dark Chocolate Mixed Nuts & Sea Salt - 200 calories
Manufacturer Vega
Product Information and Ingredients
Vega, Snack Bar, Dark Chocolate Mixed Nuts & Sea Salt is manufactured by Vega with a suggested serving size of 42 GRM (42 g) and 200 calories per serving. The nutritional value of a suggested serving of vega, snack bar, dark chocolate mixed nuts & sea salt includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 838766080062.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Almonds
- Organic Cashews
- Organic Tapioca Syrup
- Brown Rice Crisps
- Organic Agave Syrup
- Dark Chocolate Coating (organic Cane Sugar
- Chocolate Liquor
- Cocoa Butter
- Sunflower Lecithin)
- Vega Saviseed (sacha Inchi) Oil
- Buckwheat
- Chia Seeds
- Hemp Seeds
- Sea Salt
- Sunflower Lecithin
- Organic Vanilla Extract
Nutrition Facts
Serving Size 42 GRM (42 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 8% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 2g | 3% | |
Sugars 8g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 476 | Calories from Fat 257 | |
% Daily Value* | ||
Total Fat 28.6g | 18% | |
Saturated Fat 4.8g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 298mg | 5% | |
Total Carbohydrate 50g | 7% | |
Dietary Fiber 4.8g | 8% | |
Sugars 19g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vega, Snack Bar, Dark Chocolate Mixed Nuts & Sea Salt Nutritional Value
Nutrient | Suggested Serving 42 GRM (42 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 476 kcal (10%) |
Protein | 4 g (3%) | 9.52 g (8%) |
Total Lipid (fat) | 12 g (8%) | 28.57 g (18%) |
Carbohydrate, By Difference | 21 g (3%) | 50 g (7%) |
Fiber, Total Dietary | 2 g (3%) | 4.8 g (8%) |
Sugars, Total | 8 g (13%) | 19.05 g (32%) |
Calcium, Ca | 40 mg (1%) | 95 mg (3%) |
Iron, Fe | 1.08 mg (3%) | 2.57 mg (6%) |
Sodium, Na | 125 mg (2%) | 298 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (4%) | 4.76 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Vega Vega, Snack Bar, Dark Chocolate Mixed Nuts & Sea Salt with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in vega, snack bar, dark chocolate mixed nuts & sea salt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium