Vega, Sport Protein Bar, Chocolate Coconut - 250 calories
Manufacturer Other
Product Information and Ingredients
Vega, Sport Protein Bar, Chocolate Coconut is manufactured by Other with a suggested serving size of 1 BAR (60 g) and 250 calories per serving. The nutritional value of a suggested serving of vega, sport protein bar, chocolate coconut includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 4 grams of dietary fiber, 19 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 838766080154.
This product is high in sugars.
Calories from fat: a total of 32.4% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 1 BAR (60 g) of vega, sport protein bar, chocolate coconut has 46% of the recommended daily intake of sugars.
Ingredient List
- Complete Protein Blend (organic Sprouted Whole Grain Brown Rice Protein
- Pea Protein)
- Dark Chocolate Coating (organic Cane Sugar
- Chocolate Liquor
- Cocoa Butter
- Cocoa Powder
- Sunflower Lecithin)
- Organic Tapioca Syrup
- Organic Brown Rice Syrup
- Organic Dates
- Chocolate Liquor
- Dried Coconut
- Vega Saviseed (sacha Inchi) Oil
- Inulin (from Chicory Root)
- Cocoa Powder
- Organic Agave Syrup
- Natural Toasted Coconut Flavor
- Organic Vanilla Extract
- Sunflower Lecithin
Nutrition Facts
Serving Size 1 BAR (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 8% | |
| Saturated Fat 4.5g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 6% | |
| Dietary Fiber 4g | 10% | |
| Sugars 19g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 417 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 14% | |
| Saturated Fat 7.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 67mg | 2% | |
| Total Carbohydrate 48.3g | 10% | |
| Dietary Fiber 6.7g | 16% | |
| Sugars 32g | ||
| Protein 25g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vega, Sport Protein Bar, Chocolate Coconut Nutritional Value
| Nutrient | Suggested Serving 1 BAR (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (8%) | 417 kcal (13%) |
| Protein | 15 g (18%) | 25 g (29%) |
| Total Lipid (fat) | 9 g (8%) | 15 g (14%) |
| Carbohydrate, By Difference | 29 g (6%) | 48.33 g (10%) |
| Fiber, Total Dietary | 4 g (10%) | 6.7 g (16%) |
| Sugars, Total | 19 g (46%) | 31.67 g (76%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (4%) | 1.8 mg (6%) |
| Sodium, Na | 40 mg (1%) | 67 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (14%) | 7.5 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Vega, Sport Protein Bar, Chocolate Coconut with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in vega, sport protein bar, chocolate coconut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium