Vegan Chipotle Dip - 60 calories
Manufacturer Other
Product Information and Ingredients
Vegan Chipotle Dip is manufactured by Other with a suggested serving size of 2 Tbsp (37 g) and 60 calories per serving. The nutritional value of a suggested serving of vegan chipotle dip includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 890144001571.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Spinach
- Chipotle Peppers (water
- Tomato Puree
- Vegetable Oil
- Wheat Flour
- Salt
- Vinegar
- Starch
- Onion Powder
- Garlic Powder
- Caramel Color
- Spices)
- Water
- Soybean Oil
- Chicory Root Extract
- Palm Fruit Oil
- Soybean Powder
- Rice Starch
- Soy Protein
- Carrageenan
- Calcium Lactate
- Lactic Acid
- Agave Syrup
- Lemon Juice
- Guar Gum
- Locust Bean Gum
- Natural Flavor
- Salt
- Canola Oil
- Brown Rice Syrup
- Apple Cider Vinegar
- Mustard Flour
- Jalapenos (jalapeno Peppers
- Salt)
- Organic Tomato Paste
- Paprika
Nutrition Facts
Serving Size 2 Tbsp (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 3% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 7% | Vitamin C 1% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.5g | 8% | |
| Saturated Fat 1.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 324mg | 5% | |
| Total Carbohydrate 5.4g | 1% | |
| Dietary Fiber 2.7g | 4% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 4% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan Chipotle Dip Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (1%) | 162 kcal (3%) |
| Protein | 1 g (1%) | 2.7 g (2%) |
| Total Lipid (fat) | 5 g (3%) | 13.51 g (8%) |
| Carbohydrate, By Difference | 2 g (0%) | 5.41 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 2.7 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 54 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.97 mg (2%) |
| Sodium, Na | 120 mg (2%) | 324 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (1%) | 6.5 mg (4%) |
| Vitamin A, Iu | 1000 IU (7%) | 2703 IU (20%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.35 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Vegan Chipotle Dip with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in vegan chipotle dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium