Vegan Chocolate Chip Cookie - 120 calories
Manufacturer Big Dipper Cookie Dough Co.
Product Information and Ingredients
Vegan Chocolate Chip Cookie is manufactured by Big Dipper Cookie Dough Co. with a suggested serving size of 2 Tbsp (30 g) and 120 calories per serving. The nutritional value of a suggested serving of vegan chocolate chip cookie includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 851331007073.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 18% of DV
A serving of 2 Tbsp (30 g) of vegan chocolate chip cookie has 18% of the recommended daily intake of sugars.
Ingredient List
- Sugar (organic Sugar)
- Brown Sugar (organic Sugar
- Organic Molasses)
- Brown Rice Flour (whole Grain Brown Rice)
- Earth Balance (vegetable Oil Blend (palm Fruit
- Canola
- Safflower
- Flax
- And Olive Oils)
- Water
- Salt
- Natural Flavor
- Pea Protein
- Sunflower Lecithin
- Lactic Acid (to Protect Freshness)
- And Annatto Extract (color))
- Chocolate Chips (sugar
- Natural Chocolate Liquor
- Non-dairy Cocoa Butter)
- Gluten-free Oat Flour (whole Grain Oats)
- Water
- Vanilla (water
- Alcohol
- Sugar
- Vanilla Bean Extract)
- Xanthan Gum
- Sea Salt
Nutrition Facts
Serving Size 2 Tbsp (30 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 15g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 6% | |
Saturated Fat 3.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 133mg | 2% | |
Total Carbohydrate 66.7g | 7% | |
Dietary Fiber 3.3g | 4% | |
Sugars 50g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan Chocolate Chip Cookie Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (30 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 400 kcal (6%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 4 g (2%) | 13.33 g (6%) |
Carbohydrate, By Difference | 20 g (2%) | 66.67 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 15 g (18%) | 50 g (60%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
Sodium, Na | 40 mg (1%) | 133 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Big Dipper Cookie Dough Co. Vegan Chocolate Chip Cookie with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in vegan chocolate chip cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium