Vegan Fine Shred Pizza Blend - 80 calories

Manufacturer Earth Island

Product Information and Ingredients

Vegan Fine Shred Pizza Blend is manufactured by Earth Island with a suggested serving size of 1 ONZ (28 g) and 80 calories per serving. The nutritional value of a suggested serving of vegan fine shred pizza blend includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 049568610856.

Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • (vegan
  • Gluten-free
  • Dairy-free
  • Non-gmo
  • Soy-free): Dairy-free Mozzarella (filtered Water
  • Organic Palm Fruit Oil†
  • Modified Corn And Potato Starches
  • Natural Flavors [plant Sources]
  • Less Than 2% Of: Pea Fiber
  • Pea Starch
  • Bamboo Fiber
  • Calcium Phosphate
  • Rice Flour
  • Organic Vegetable Glycerin
  • Cellulose
  • Sunflower Lecithin
  • Sea Salt
  • Carrageenan [vegetable Source]
  • Calcium Sulfate
  • Citric Acid
  • Xanthan Gum
  • Disodium Phosphate
  • Sodium Citrate)
  • Dairy-free Parmesan (filtered Water
  • Organic Palm Fruit Oil†
  • Modified Corn And Potato Starches
  • Canola Oil
  • Natural Flavors [plant Sources (contains Autolyzed Yeast)]
  • Organic Vegetable Glycerin
  • Less Than 2% Of: Lactic Acid [vegetable Source]
  • Calcium Lactate [vegetable Source]
  • Sea Salt
  • Sodium Phosphate
  • Carrageenan
  • Bamboo Fiber
  • Nutritional Yeast
  • Calcium Phosphate
  • Organic Chickpea Miso [organic Handmade Rice Koji
  • Organic Whole Chickpeas
  • Sea Salt
  • Water
  • Koji Spores]
  • Sunflower Lecithin
  • Citric Acid
  • Annatto)
UPC Code: 049568610856
Vegan Fine Shred Pizza Blend UPC Bar Code UPC: 049568610856

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories 80 Calories from Fat 63
% Daily Value*
Total Fat 7g 3%
Saturated Fat 3.5g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 1%
Dietary Fiber 1g 1%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 286 Calories from Fat 225
% Daily Value*
Total Fat 25g 11%
Saturated Fat 12.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 12%
Total Carbohydrate 25g 2%
Dietary Fiber 3.6g 4%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Vegan Fine Shred Pizza Blend Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Energy80 kcal (1%)286 kcal (4%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)7 g (3%)25 g (11%)
Carbohydrate, By Difference7 g (1%)25 g (2%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca80 mg (2%)286 mg (6%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na280 mg (3%)1000 mg (12%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (5%)12.5 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Earth Island Vegan Fine Shred Pizza Blend with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in vegan fine shred pizza blend.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium