Vegan Gourmet Cheese Alternative - calories

Manufacturer Earth Island

Product Information and Ingredients

Vegan Gourmet Cheese Alternative is manufactured by Earth Island with a suggested serving size of 1 ONZ (28 g) and calories per serving. The nutritional value of a suggested serving of vegan gourmet cheese alternative includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 049568520643.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Filtered Water
  • Organic Expeller-pressed Soybean Oil
  • Organic Soymilk Powder (organic Soybeans)
  • Natural Flavors (plant Sources)
  • Inulin (chicory Root Extract)
  • Agar Agar
  • Sea Salt
  • Organic Soy Protein
  • Lactic Acid (vegetable Source)

Nutrition Facts

Serving Size 1 ONZ (28 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 8g 3%
Saturated Fat 1.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 0%
Dietary Fiber 1g 1%
Sugars 0g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 28.6g 12%
Saturated Fat 5.4g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 4%
Total Carbohydrate 7.1g 1%
Dietary Fiber 3.6g 4%
Sugars 0g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Vegan Gourmet Cheese Alternative Nutritional Value

Nutrient Suggested Serving 1 ONZ (28 g) Standard Serving 100g
Protein1 g (1%)3.57 g (2%)
Total Lipid (fat)8 g (3%)28.57 g (12%)
Carbohydrate, By Difference2 g (0%)7.14 g (1%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na95 mg (1%)339 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (2%)5.36 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium