Vegan Margherita Pizza With Daiya Cheeze - 320 calories
Manufacturer Amy's Kitchen Inc.
Product Information and Ingredients
Vegan Margherita Pizza With Daiya Cheeze is manufactured by Amy's Kitchen Inc. with a suggested serving size of 0.33 PIZZA (128 g) and 320 calories per serving. The nutritional value of a suggested serving of vegan margherita pizza with daiya cheeze includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 042272008018.
Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Wheat Flour* With Organic Wheat Bran* And Organic Wheat Germ*
- Filtered Water
- Organic Diced Tomatoes*
- Daiya Vegan Mozzarella-style Shreds [filtered Water
- Tapioca And/or Arrowroot Flours
- Expeller Pressed Safflower Oil
- Coconut Oil
- Pea Protein
- Salt
- Vegan Natural Flavors
- Inactive Yeast
- Vegetable Glycerin
- Xanthan Gum
- Lactic Acid (derived From Sugar)
- Titanium Dioxide (a Naturally Occurring Mineral)]
- Organic Tomato Puree*
- Extra Virgin Olive Oil
- Organic Agave Nectar*
- Organic Basil*
- Sea Salt
- Black Pepper
- Yeast
- Expeller Pressed High Oleic Safflower And/or Sunflower Oil
Nutrition Facts
Serving Size 0.33 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 30% | |
| Saturated Fat 2.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 17% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 13% |
| Calcium 2% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 23% | |
| Saturated Fat 2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 492mg | 26% | |
| Total Carbohydrate 31.3g | 13% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegan Margherita Pizza With Daiya Cheeze Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (20%) | 250 kcal (16%) |
| Protein | 7 g (18%) | 5.47 g (14%) |
| Total Lipid (fat) | 15 g (30%) | 11.72 g (23%) |
| Carbohydrate, By Difference | 40 g (17%) | 31.25 g (13%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.34 g (12%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 630 mg (34%) | 492 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.7 mg (10%) |
| Vitamin A, Iu | 300 IU (8%) | 234 IU (6%) |
| Fatty Acids, Total Saturated | 2.5 g (16%) | 1.95 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Amy's Kitchen Inc. Vegan Margherita Pizza With Daiya Cheeze with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in vegan margherita pizza with daiya cheeze.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium