Vegetable Bouillon With Herbs - 20 calories
Manufacturer Other
Product Information and Ingredients
Vegetable Bouillon With Herbs is manufactured by Other with a suggested serving size of 0.5 CUBE (5.5 g) and 20 calories per serving. The nutritional value of a suggested serving of vegetable bouillon with herbs includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 735037072002.
This product is high in sodium.
Vegetable Bouillon With Herbs is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 2% of DV
A serving of 0.5 CUBE (5.5 g) of vegetable bouillon with herbs has 2% of the recommended daily intake of sodium.
Ingredient List
- Sea Salt
- Palm Fat*
- Yeast Extract
- Parsley* 11%
- Basil* 09%
- Garlic* 08%
- Turmeric*
- Lovage* 01%
- Celery* 006%
- Dill* 008%
Nutrition Facts
Serving Size 0.5 CUBE (5.5 g)
Amount Per Serving | ||
---|---|---|
Calories 20 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 0% | |
Saturated Fat 1g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 364 | Calories from Fat 327 | |
% Daily Value* | ||
Total Fat 36.4g | 3% | |
Saturated Fat 18.2g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 18727mg | 43% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable Bouillon With Herbs Nutritional Value
Nutrient | Suggested Serving 0.5 CUBE (5.5 g) | Standard Serving 100g |
---|---|---|
Energy | 20 kcal (0%) | 364 kcal (1%) |
Protein | 1 g (0%) | 18.18 g (2%) |
Total Lipid (fat) | 2 g (0%) | 36.36 g (3%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Sodium, Na | 1030 mg (2%) | 18727 mg (43%) |
Fatty Acids, Total Saturated | 1 g (0%) | 18.18 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Other Vegetable Bouillon With Herbs with 20 calories? A brisk walk for 4 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in vegetable bouillon with herbs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 4 minutes |
Dancing | 4 minutes |
Golfing | 4 minutes |
Hiking | 3 minutes |
Light Gardening | 4 minutes |
Stretching | 7 minutes |
Walking - 3.5 mph | 4 minutes |
Weight Training - light workout | 6 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 2 minutes |
Running - 5 mph | 2 minutes |
Swimming | 2 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium