Vegetable Egg Rolls, With Sweet & Sour Sauce - 140 calories
Manufacturer Target Stores
Product Information and Ingredients
Vegetable Egg Rolls, With Sweet & Sour Sauce is manufactured by Target Stores with a suggested serving size of 2 PIECES + 0.33 PACKET OF SAUCE (99 g) and 140 calories per serving. The nutritional value of a suggested serving of vegetable egg rolls, with sweet & sour sauce includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 085239606308.
Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cabbage
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Celery
- Water
- Carrot
- Enriched Durum Flour (durum Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water Chestnut
- Onion
- Vermicelli (green Mung Beans
- Water)
- Contains Less Than 2% Of: Seasoning Blend (dextrose
- Dehydrated Soy Sauce [wheat
- Soybeans
- Salt
- Maltodextrin And Salt]
- Modified Food Starch
- Garlic Powder
- Spice
- Natural Flavor Enhancer [autolyzed Yeast Extract
- Natural Flavor]
- Dried Shiitake Mushroom Powder
- Disodium Inosinate
- Disodium Guanylate
- Soybean Oil)
- Sugar
- Salt
- Modified Corn Starch
- Bamboo Shoots
- Spice
- Shiitake Mushroom (water
- Dried Shiitake Mushrooms)
- Garlic
- Rice
- Natural Flavor (contains Torula Yeast)
- Sesame Seed Oil
- Wheat Protein
- Dried Whole Eggs
- Flavor Enhancer (yeast Extract
- Salt) Cottonseed Oil Sweet And Sour Sauce: Water
- Dehydrated Cane Syrup
- Tomato Paste
- Rice Vinegar
- Corn Starch
- Soy Sauce (water
- Soybeans
- Wheat
- And Salt)
- Salt
- Citric Acid
- And Natural Flavors
- Pre-fried In Vegetable (soybean And/or Cottonseed)
Nutrition Facts
Serving Size 2 PIECES + 0.33 PACKET OF SAUCE (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 2g | 8% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 20% | Vitamin C 15% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 364mg | 15% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 2g | 8% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 20% | Vitamin C 15% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable Egg Rolls, With Sweet & Sour Sauce Nutritional Value
| Nutrient | Suggested Serving 2 PIECES + 0.33 PACKET OF SAUCE (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (7%) | 141 kcal (7%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 4 g (6%) | 4.04 g (6%) |
| Carbohydrate, By Difference | 25 g (8%) | 25.25 g (8%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 2 g (8%) | 2.02 g (8%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 1.44 mg (8%) | 1.45 mg (8%) |
| Sodium, Na | 360 mg (15%) | 364 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (15%) | 9.1 mg (15%) |
| Vitamin A, Iu | 1000 IU (20%) | 1010 IU (20%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 1.01 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Target Stores Vegetable Egg Rolls, With Sweet & Sour Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in vegetable egg rolls, with sweet & sour sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium