Vegetable & Grain Chicken Meatballs - 120 calories
Manufacturer Bilinski Sausage Mfg. Co.
Product Information and Ingredients
Vegetable & Grain Chicken Meatballs is manufactured by Bilinski Sausage Mfg. Co. with a suggested serving size of 3 MEATBALLS (68 g) and 120 calories per serving. The nutritional value of a suggested serving of vegetable & grain chicken meatballs includes 50 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 071728089035.
Vegetable & Grain Chicken Meatballs is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Skinless Chicken
- Water
- Organic Grain Blend (organic Quinoa
- Organic Gluten-free Oats
- Organic Amaranth)
- Organic Roasted Red Peppers
- Sea Salt
- Organic Fennel Seed
- Organic Paprika
- Organic Black Pepper
- Organic Onions
Nutrition Facts
Serving Size 3 MEATBALLS (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 2% | |
| Dietary Fiber 1g | 3% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 5% | |
| Saturated Fat 0.7g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 74mg | 17% | |
| Sodium 691mg | 20% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable & Grain Chicken Meatballs Nutritional Value
| Nutrient | Suggested Serving 3 MEATBALLS (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (4%) | 176 kcal (6%) |
| Protein | 14 g (19%) | 20.59 g (27%) |
| Total Lipid (fat) | 3 g (3%) | 4.41 g (5%) |
| Carbohydrate, By Difference | 8 g (2%) | 11.76 g (3%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
| Iron, Fe | 1.44 mg (5%) | 2.12 mg (8%) |
| Sodium, Na | 470 mg (13%) | 691 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 147 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.74 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (11%) | 74 mg (17%) |
Calories Burn off Time
How long would it take to burn off Bilinski Sausage Mfg. Co. Vegetable & Grain Chicken Meatballs with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in vegetable & grain chicken meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium