Vegetable Juice Blend - 31 calories

Manufacturer Stewart Farms Inc.

Product Information and Ingredients

Vegetable Juice Blend is manufactured by Stewart Farms Inc. with a suggested serving size of 8 OZA (236 ml) and 31 calories per serving. The nutritional value of a suggested serving of vegetable juice blend includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1.9 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 748753814184.

This product is a good source of vitamin a .

Vegetable Juice Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.

Vitamin A 118% of DV

A serving of 8 OZA (236 ml) of vegetable juice blend has 118% of the recommended daily needs of vitamin a.

Ingredient List

  • Certified Organic Ingredients: Celery Juice And Puree
  • Cucumber Juice And Puree
  • Spinach Puree
  • Mustard Greens Puree
  • Collard Greens Puree
  • Kale Puree
  • Parsley Puree
UPC Code: 748753814184
Vegetable Juice Blend UPC Bar Code UPC: 748753814184

Nutrition Facts

Serving Size 8 OZA (236 ml)

Amount Per Serving
Calories 31 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 5%
Dietary Fiber 1.9g 18%
Sugars 2g
Protein 2g
Vitamin A 118% Vitamin C 70%
Calcium 18% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 13 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 8%
Total Carbohydrate 2.5g 2%
Dietary Fiber 0.8g 8%
Sugars 1g
Protein 1g
Vitamin A 50% Vitamin C 30%
Calcium 8% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Vegetable Juice Blend Nutritional Value

Nutrient Suggested Serving 8 OZA (236 ml) Standard Serving 100g
Energy31 kcal (4%)13 kcal (2%)
Protein2.01 g (9%)0.85 g (4%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference5.99 g (5%)2.54 g (2%)
Fiber, Total Dietary1.9 g (18%)0.8 g (8%)
Sugars, Total2.01 g (19%)0.85 g (8%)
Calcium, Ca99 mg (18%)42 mg (8%)
Iron, Fe0.9 mg (12%)0.38 mg (5%)
Potassium, K269 mg (14%)114 mg (6%)
Sodium, Na201 mg (20%)85 mg (8%)
Vitamin C, Total Ascorbic Acid17.9 mg (70%)7.6 mg (30%)
Vitamin A, Iu2499 IU (118%)1059 IU (50%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Stewart Farms Inc. Vegetable Juice Blend with 31 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in vegetable juice blend.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less6 minutes
Dancing6 minutes
Golfing6 minutes
Hiking5 minutes
Light Gardening6 minutes
Stretching10 minutes
Walking - 3.5 mph7 minutes
Weight Training - light workout9 minutes
Aerobics4 minutes
Basketball4 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming4 minutes
Walking - 4.5 mph4 minutes
Weight Training - vigorous workout4 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium