Vegetable Snack Tray - 330 calories
Manufacturer Papa John's Salads & Produce
Product Information and Ingredients
Vegetable Snack Tray is manufactured by Papa John's Salads & Produce with a suggested serving size of 1 PACKAGE (241 g) and 330 calories per serving. The nutritional value of a suggested serving of vegetable snack tray includes 29 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2.9 grams of dietary fiber, 7 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 782796014033.
This product is a good source of vitamin c and vitamin a but is high in fat and sodium.
Calories from fat: a total of 87.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 119% of DV
A serving of 1 PACKAGE (241 g) of vegetable snack tray has 119% of the recommended daily intake of fat.
Sodium 82% of DV
A serving of 1 PACKAGE (241 g) of vegetable snack tray has 82% of the recommended daily intake of sodium.
Vitamin C 338% of DV
A serving of 1 PACKAGE (241 g) of vegetable snack tray has 338% of the recommended daily needs of vitamin c.
Vitamin A 458% of DV
A serving of 1 PACKAGE (241 g) of vegetable snack tray has 458% of the recommended daily needs of vitamin a.
Ingredient List
- Homestyle Ranch Dressing (soybean Oil
- Water
- Buttermilk
- Egg Yolk
- Distilled Vinegar
- Contains Less Than 2% Of: Salt
- Monosodium Glutamate
- Modified Food Starch
- Buttermilk Solids
- Sugar
- Garlic
- Spice
- Citric Acid
- Xanthan Gum
- Onion
- Sorbic Acid
- Natural Flavor (milk)
- Calcium Disodium Edta To Protect Flavor
- Egg Whites)
- Baby Carrots
- Red Bell Pepper
- Snap Peas
Nutrition Facts
Serving Size 1 PACKAGE (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 119% | |
| Saturated Fat 4.5g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 10% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 7g | ||
| Protein 4g | ||
| Vitamin A 458% | Vitamin C 338% |
| Calcium 18% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 137 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 49% | |
| Saturated Fat 1.9g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 340mg | 34% | |
| Total Carbohydrate 5.4g | 4% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 190% | Vitamin C 140% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetable Snack Tray Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (40%) | 137 kcal (17%) |
| Protein | 4 g (19%) | 1.66 g (8%) |
| Total Lipid (fat) | 32 g (119%) | 13.28 g (49%) |
| Carbohydrate, By Difference | 12.99 g (10%) | 5.39 g (4%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 6.99 g (67%) | 2.9 g (28%) |
| Calcium, Ca | 99 mg (18%) | 41 mg (8%) |
| Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
| Sodium, Na | 819 mg (82%) | 340 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 84.1 mg (338%) | 34.9 mg (140%) |
| Vitamin A, Iu | 9500 IU (458%) | 3942 IU (190%) |
| Fatty Acids, Total Saturated | 4.51 g (54%) | 1.87 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (23%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Papa John's Salads & Produce Vegetable Snack Tray with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in vegetable snack tray.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium