Vegetable Tray With Buttermilk Ranch Dip - 110 calories

Manufacturer Other

Product Information and Ingredients

Vegetable Tray With Buttermilk Ranch Dip is manufactured by Other with a suggested serving size of 2 TBSP. DIP | VEGGIES & (113 g) and 110 calories per serving. The nutritional value of a suggested serving of vegetable tray with buttermilk ranch dip includes 10 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 681131180702.

This product is a good source of vitamin a .

Calories from fat: a total of 65.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Vitamin A 147% of DV

A serving of 2 TBSP. DIP | VEGGIES & (113 g) of vegetable tray with buttermilk ranch dip has 147% of the recommended daily needs of vitamin a.

Ingredient List

  • Ingredients*: Carrots
  • Grape Tomatoes
  • Buttermilk Ranch Dip (cultured Buttermilk
  • Canola Oil
  • Water
  • Soybean Oil
  • Egg Yolk
  • Salt
  • Sugar
  • Maltodextrin
  • Cultured Dextrose
  • Distilled Vinegar
  • Modified Corn Starch
  • Dried Onion
  • Dried Garlic
  • Xanthan Gum
  • Spices
  • Guar Gum
  • Mustard Flour
  • Yeast Extract
  • Natural Flavor
  • Dried Green Onion
  • Corn Syrup Solids
  • Dried Bell Peppers
  • Lemon Juice Concentrate)
  • Broccoli Florets
  • Celery
  • Or Sugar Snap Peas
UPC Code: 681131180702
Vegetable Tray With Buttermilk Ranch Dip UPC Bar Code UPC: 681131180702

Nutrition Facts

Serving Size 2 TBSP. DIP | VEGGIES & (113 g)

Amount Per Serving
Calories 110 Calories from Fat 72
% Daily Value*
Total Fat 8g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 10mg 4%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 9%
Sugars 5g
Protein 2g
Vitamin A 147% Vitamin C 34%
Calcium 3% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 97 Calories from Fat 64
% Daily Value*
Total Fat 7.1g 12%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 204mg 10%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 8%
Sugars 4g
Protein 2g
Vitamin A 130% Vitamin C 30%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Vegetable Tray With Buttermilk Ranch Dip Nutritional Value

Nutrient Suggested Serving 2 TBSP. DIP | VEGGIES & (113 g) Standard Serving 100g
Energy110 kcal (6%)97 kcal (5%)
Protein2 g (4%)1.77 g (4%)
Total Lipid (fat)8 g (14%)7.08 g (12%)
Carbohydrate, By Difference8 g (3%)7.08 g (3%)
Fiber, Total Dietary2 g (9%)1.8 g (8%)
Sugars, Total4.99 g (23%)4.42 g (20%)
Calcium, Ca40 mg (3%)35 mg (3%)
Iron, Fe1.08 mg (7%)0.96 mg (6%)
Sodium, Na231 mg (11%)204 mg (10%)
Vitamin C, Total Ascorbic Acid18 mg (34%)15.9 mg (30%)
Vitamin A, Iu6500 IU (147%)5752 IU (130%)
Fatty Acids, Total Saturated0.99 g (6%)0.88 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (4%)9 mg (3%)

Calories Burn off Time

How long would it take to burn off Other Vegetable Tray With Buttermilk Ranch Dip with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in vegetable tray with buttermilk ranch dip.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium