Vegetable With Beef Stock Condensed Soup - 100 calories

Manufacturer Meijer, Inc.

Product Information and Ingredients

Vegetable With Beef Stock Condensed Soup is manufactured by Meijer, Inc. with a suggested serving size of 0.5 cup (123 g) and 100 calories per serving. The nutritional value of a suggested serving of vegetable with beef stock condensed soup includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 041250663850.

This product is a good source of vitamin a but is high in sodium.

Vegetable With Beef Stock Condensed Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 38% of DV

A serving of 0.5 cup (123 g) of vegetable with beef stock condensed soup has 38% of the recommended daily intake of sodium.

Vitamin A 55% of DV

A serving of 0.5 cup (123 g) of vegetable with beef stock condensed soup has 55% of the recommended daily needs of vitamin a.

Ingredient List

  • Beef Stock
  • Rehydrated Potatoes
  • Carrots
  • Tomato Paste
  • Green Beans
  • Green Peas
  • Enriched Macaroni Product (semolina [wheat]
  • Egg Whites
  • Niacin
  • Ferrous Sulfate [iron]
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • High Fructose Corn Syrup
  • Celery
  • Corn
  • Corn Starch
  • Contains Less Than 2% Of Carrot Puree
  • Salt
  • Monosodium Glutamate
  • Dehydrated Onion
  • Beef Fat
  • Hydrolyzed Corn And Wheat Gluten
  • Hydrolyzed Soy Protein
  • Onion Powder
  • Disodium Inosinate And Disodium Guanylate
  • Garlic Powder
  • Citric Acid
  • Natural Flavors
UPC Code: 041250663850
Vegetable With Beef Stock Condensed Soup UPC Bar Code UPC: 041250663850

Nutrition Facts

Serving Size 0.5 cup (123 g)

Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 9%
Dietary Fiber 2g 10%
Sugars 6g
Protein 4g
Vitamin A 55% Vitamin C 10%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 81 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 602mg 31%
Total Carbohydrate 17.1g 7%
Dietary Fiber 1.6g 8%
Sugars 5g
Protein 3g
Vitamin A 45% Vitamin C 8%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Vegetable With Beef Stock Condensed Soup Nutritional Value

Nutrient Suggested Serving 0.5 cup (123 g) Standard Serving 100g
Energy100 kcal (6%)81 kcal (5%)
Protein4 g (10%)3.25 g (8%)
Total Lipid (fat)0.5 g (1%)0.41 g (1%)
Carbohydrate, By Difference21 g (9%)17.07 g (7%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total6 g (30%)4.88 g (24%)
Calcium, Ca20 mg (2%)16 mg (2%)
Iron, Fe0.73 mg (5%)0.59 mg (4%)
Potassium, K310 mg (8%)252 mg (7%)
Sodium, Na740 mg (38%)602 mg (31%)
Vitamin C, Total Ascorbic Acid4.8 mg (10%)3.9 mg (8%)
Folate, Total25 µg (8%)20 µg (6%)
Vitamin A, Iu2250 IU (55%)1829 IU (45%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Meijer, Inc. Vegetable With Beef Stock Condensed Soup with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in vegetable with beef stock condensed soup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium