Vegetarian Boston Baked Beans - 110 calories
Manufacturer B. Robert's Foods, Inc.
Product Information and Ingredients
Vegetarian Boston Baked Beans is manufactured by B. Robert's Foods, Inc. with a suggested serving size of 0.5 cup (130 g) and 110 calories per serving. The nutritional value of a suggested serving of vegetarian boston baked beans includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 4 grams of dietary fiber, 9 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 761088801742.
Vegetarian Boston Baked Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Pinto Beans (water
- Salt
- Calcium Chloride
- Calcium Disodium Edta [to Preserve Color])
- Water
- Tomato Sauce (tomato Concentrate [water
- Tomato Paste]
- Salt
- Citric Acid
- Spices
- Natural Flavoring)
- Tomato Paste (salt
- Citric Acid)
- Onion
- Molasses
- Brown Sugar
- Ketchup (tomato Concentrate [water
- Tomato Paste]
- Corn Syrup
- Vinegar
- Salt
- Onion
- Natural Flavorings
- Garlic)
- Canola Oil And Extra Virgin Olive Oil
- Barbeque Seasoning (sugar
- Honey
- Maltodextrin
- Salt
- Dextrose
- Tomato Powder
- Yeast Extract
- Dehydrated Onion
- Natural Flavors
- Soybean Oil
- Extractives Of Annatto
- Extractives Of Paprika
- Dehydrated Garlic
- Dehydrated Horseradish
- Annatto Powder)
- Apple Cider Vinegar (reduced With Water 5% Acidity)
- Worcestershire Sauce (distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Sugar
- Spices
- Anchovies
- Natural Flavor
- Tamarind)
- Chipotle Peppers (water
- Tomato Puree
- Vegetable Oil [corn Or Safflower]
- Wheat Flour
- Salt
- Vinegar
- Starch
- Onion Powder
- Garlic Powder
- Caramel Color
- Spices)
- Mustard (water
- Distilled Vinegar
- Mustard Seed
- Salt
- Turmeric
- Oleoresin Paprika
- Spices)
- Garlic
- Salt
- Smoke Liquid (water
- Natural Hickory Smoke Concentrate)
- Black Pepper
Nutrition Facts
Serving Size 0.5 cup (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 9% | |
| Dietary Fiber 4g | 21% | |
| Sugars 9g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 5% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 85 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.8g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 346mg | 19% | |
| Total Carbohydrate 15.4g | 7% | |
| Dietary Fiber 3.1g | 16% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetarian Boston Baked Beans Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (7%) | 85 kcal (6%) |
| Protein | 4 g (10%) | 3.08 g (8%) |
| Total Lipid (fat) | 1 g (2%) | 0.77 g (2%) |
| Carbohydrate, By Difference | 19.99 g (9%) | 15.38 g (7%) |
| Fiber, Total Dietary | 4 g (21%) | 3.1 g (16%) |
| Sugars, Total | 9 g (47%) | 6.92 g (36%) |
| Calcium, Ca | 60 mg (6%) | 46 mg (5%) |
| Iron, Fe | 1.08 mg (8%) | 0.83 mg (6%) |
| Sodium, Na | 450 mg (24%) | 346 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 100 IU (3%) | 77 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off B. Robert's Foods, Inc. Vegetarian Boston Baked Beans with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in vegetarian boston baked beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium