Vegetarian Chili 3 Bean Chipotle - 179 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Vegetarian Chili 3 Bean Chipotle is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 cup (245 g) and 179 calories per serving. The nutritional value of a suggested serving of vegetarian chili 3 bean chipotle includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 8.1 grams of dietary fiber, 8 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 035742242036.
This product is a good source of fiber .
Vegetarian Chili 3 Bean Chipotle is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 79% of DV
A serving of 1 cup (245 g) of vegetarian chili 3 bean chipotle has 79% of the recommended daily needs of fiber.
Ingredient List
- Filtered Water
- Organic Tomatoes
- Organic Onions
- Organic Kidney Beans
- Organic Black Beans
- Organic Pinto Beans
- Organic Tomato Paste
- Organic Brown Rice Flour
- Organic Soy Protein
- Organic Evaporated Cane Syrup
- Organic Corn Starch
- Natural Flavors (with Yeast Extract)
- Organic Garlic Powder
- Organic Grain Vinegar
- Organic Spices
- Organic Chipotle Pepper
- Organic Paprika
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 29% | |
| Dietary Fiber 8.1g | 79% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 49% |
| Calcium 19% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 73 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 51mg | 5% | |
| Total Carbohydrate 14.7g | 12% | |
| Dietary Fiber 3.3g | 32% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 20% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetarian Chili 3 Bean Chipotle Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 179 kcal (22%) | 73 kcal (9%) |
| Protein | 10 g (48%) | 4.08 g (20%) |
| Total Lipid (fat) | 1.49 g (6%) | 0.61 g (2%) |
| Carbohydrate, By Difference | 35.99 g (29%) | 14.69 g (12%) |
| Fiber, Total Dietary | 8.1 g (79%) | 3.3 g (32%) |
| Sugars, Total | 8.01 g (79%) | 3.27 g (32%) |
| Calcium, Ca | 100 mg (19%) | 41 mg (8%) |
| Iron, Fe | 2.69 mg (37%) | 1.1 mg (15%) |
| Sodium, Na | 125 mg (13%) | 51 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (49%) | 4.9 mg (20%) |
| Vitamin A, Iu | 299 IU (15%) | 122 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Vegetarian Chili 3 Bean Chipotle with 179 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in vegetarian chili 3 bean chipotle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 37 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 22 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium