Vegetarian Prime Stakes - 120 calories
Manufacturer Other
Product Information and Ingredients
Vegetarian Prime Stakes is manufactured by Other with a suggested serving size of 1 PIECE (92 g) and 120 calories per serving. The nutritional value of a suggested serving of vegetarian prime stakes includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 845561000690.
This product is a good source of niacin and vitamin b-12 .
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Niacin 35% of DV
A serving of 1 PIECE (92 g) of vegetarian prime stakes has 35% of the recommended daily needs of niacin.
Vitamin B-12 115% of DV
A serving of 1 PIECE (92 g) of vegetarian prime stakes has 115% of the recommended daily needs of vitamin b-12.
Ingredient List
- Prime Stakes: Textured Vegetable Protein (wheat Gluten
- Soy Protein Isolate
- Soy Protein Concentrate
- Water For Hydration)
- Water
- Corn Oil
- Soybean Oil
- Potato Flour
- Egg Whites Contains 2% Or Less Of Salt
- Hydrolyzed Soy Protein
- Wheat Gluten
- Corn Gluten
- Sodium Caseinate
- Oat Flour
- Modified Tapioca Starch
- Dextrose
- Caramel Color
- Dried Onion
- Autolyzed Yeast Extract
- Corn Starch
- Spices
- Modified Corn Starch
- Guar Gum
- Onion Powder
- Vitamins And Minerals (niacinamide
- Iron [ferrous Sulfate]
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B6 [pyridoxine Hydrochloride]
- Vitamin B2 [riboflavin]
- Vitamin B12 [cyanocobalamin])
- Natural Flavors From Non-meat Sources
- Carrageenan
- Wheat Fiber Gravy: Water
- Modified Corn Starch
- Wheat Flour
- Hydrolyzed Corn Gluten
- Soy Protein
- Wheat Gluten
- Salt
- Autolyzed Yeast Extract
- Caramel Color
Nutrition Facts
Serving Size 1 PIECE (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.5g | 9% | |
| Saturated Fat 1.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 478mg | 18% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetarian Prime Stakes Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (6%) | 130 kcal (6%) |
| Protein | 9 g (16%) | 9.78 g (18%) |
| Total Lipid (fat) | 6 g (8%) | 6.52 g (9%) |
| Carbohydrate, By Difference | 7 g (2%) | 7.61 g (2%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (9%) | 1.96 mg (10%) |
| Potassium, K | 90 mg (2%) | 98 mg (2%) |
| Sodium, Na | 440 mg (17%) | 478 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (12%) | 0.19 mg (13%) |
| Niacin | 6 mg (35%) | 6.52 mg (37%) |
| Vitamin B-6 | 0.4 mg (22%) | 0.44 mg (24%) |
| Vitamin B-12 | 3 µg (115%) | 3.26 µg (125%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 1.09 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.63 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 3.26 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Vegetarian Prime Stakes with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in vegetarian prime stakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium