Vegetarian Sloppy Joe - 80 calories
Manufacturer United Natural Foods, Inc.
Product Information and Ingredients
Vegetarian Sloppy Joe is manufactured by United Natural Foods, Inc. with a suggested serving size of 3 Tbsp (25 g) and 80 calories per serving. The nutritional value of a suggested serving of vegetarian sloppy joe includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 073825120789.
Vegetarian Sloppy Joe is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Soy Protein Concentrate
- Brown Rice Syrup Solids
- Dehydrated Onion
- Soy Sauce Powder (soy Sauce [wheat
- Soybeans
- Salt]
- Maltodextrin
- Salt)
- Dehydrated Garlic
- Yellow Corn Meal
- Less Than 2% Of Spices
- Red & Green Bell Pepper Granules
- Sea Salt
- Onion Powder
- Maltodextrin
- Non-gmo Expeller Pressed Canola Oil*
- Chipotle Chili Pepper
- Salt
- Yeast Extract
- Natural Flavors
- Vinegar Solids
- Torula Yeast
- Celery Powder
- Jalapeno Pepper Powder
- Caramel Color
- Lactic Acid
- Hydrolyzed Soy Protein
- Silicon Dioxide (anticaking)
Nutrition Facts
Serving Size 3 Tbsp (25 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 9g |
Vitamin A 1% | Vitamin C 4% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2120mg | 22% | |
Total Carbohydrate 48g | 4% | |
Dietary Fiber 4g | 4% | |
Sugars 4g | ||
Protein 36g |
Vitamin A 2% | Vitamin C 15% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetarian Sloppy Joe Nutritional Value
Nutrient | Suggested Serving 3 Tbsp (25 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 320 kcal (4%) |
Protein | 9 g (4%) | 36 g (18%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 12 g (1%) | 48 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 4 g (4%) |
Sugars, Total | 1 g (1%) | 4 g (4%) |
Calcium, Ca | 60 mg (1%) | 240 mg (5%) |
Iron, Fe | 1.8 mg (3%) | 7.2 mg (10%) |
Sodium, Na | 530 mg (6%) | 2120 mg (22%) |
Vitamin C, Total Ascorbic Acid | 9 mg (4%) | 36 mg (15%) |
Vitamin A, Iu | 100 IU (1%) | 400 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0.96 g (0%) | 3.85 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.96 g (0%) | 3.85 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off United Natural Foods, Inc. Vegetarian Sloppy Joe with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in vegetarian sloppy joe.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium