Vegetarian Sloppy Joe - 80 calories

Manufacturer United Natural Foods, Inc.

Product Information and Ingredients

Vegetarian Sloppy Joe is manufactured by United Natural Foods, Inc. with a suggested serving size of 3 Tbsp (25 g) and 80 calories per serving. The nutritional value of a suggested serving of vegetarian sloppy joe includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 073825120789.

Vegetarian Sloppy Joe is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Soy Protein Concentrate
  • Brown Rice Syrup Solids
  • Dehydrated Onion
  • Soy Sauce Powder (soy Sauce [wheat
  • Soybeans
  • Salt]
  • Maltodextrin
  • Salt)
  • Dehydrated Garlic
  • Yellow Corn Meal
  • Less Than 2% Of Spices
  • Red & Green Bell Pepper Granules
  • Sea Salt
  • Onion Powder
  • Maltodextrin
  • Non-gmo Expeller Pressed Canola Oil*
  • Chipotle Chili Pepper
  • Salt
  • Yeast Extract
  • Natural Flavors
  • Vinegar Solids
  • Torula Yeast
  • Celery Powder
  • Jalapeno Pepper Powder
  • Caramel Color
  • Lactic Acid
  • Hydrolyzed Soy Protein
  • Silicon Dioxide (anticaking)

Nutrition Facts

Serving Size 3 Tbsp (25 g)

Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 1%
Dietary Fiber 1g 1%
Sugars 1g
Protein 9g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2120mg 22%
Total Carbohydrate 48g 4%
Dietary Fiber 4g 4%
Sugars 4g
Protein 36g
Vitamin A 2% Vitamin C 15%
Calcium 5% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Vegetarian Sloppy Joe Nutritional Value

Nutrient Suggested Serving 3 Tbsp (25 g) Standard Serving 100g
Energy80 kcal (1%)320 kcal (4%)
Protein9 g (4%)36 g (18%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference12 g (1%)48 g (4%)
Fiber, Total Dietary1 g (1%)4 g (4%)
Sugars, Total1 g (1%)4 g (4%)
Calcium, Ca60 mg (1%)240 mg (5%)
Iron, Fe1.8 mg (3%)7.2 mg (10%)
Sodium, Na530 mg (6%)2120 mg (22%)
Vitamin C, Total Ascorbic Acid9 mg (4%)36 mg (15%)
Vitamin A, Iu100 IU (1%)400 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0.96 g (0%)3.85 g (0%)
Fatty Acids, Total Polyunsaturated0.96 g (0%)3.85 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off United Natural Foods, Inc. Vegetarian Sloppy Joe with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in vegetarian sloppy joe.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium