Veggie Bites Cornbread - 170 calories
Manufacturer Classic Cooking Inc.
Product Information and Ingredients
Veggie Bites Cornbread is manufactured by Classic Cooking Inc. with a suggested serving size of 4 BITES (85 g) and 170 calories per serving. The nutritional value of a suggested serving of veggie bites cornbread includes 75 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 12 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 704863036168.
Veggie Bites Cornbread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Vegetable Blend (corn
- Broccoli
- Red Bell Pepper
- Green Onions)
- Egg Whites
- Whole Eggs
- Gluten Free Flour Blend (brown Rice Flour
- Corn Starch
- Corn Meal
- Xanthan Gum
- Guar Gum)
- Sugar
- Soluble Corn Fiber
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Potassium Chloride
- Yeast Extract
- Natural Flavor
Nutrition Facts
Serving Size 4 BITES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 9% | |
| Dietary Fiber 3g | 10% | |
| Sugars 12g | ||
| Protein 6g | ||
| Vitamin A 9% | Vitamin C 9% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 25% | |
| Sodium 459mg | 16% | |
| Total Carbohydrate 36.5g | 10% | |
| Dietary Fiber 3.5g | 12% | |
| Sugars 14g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Veggie Bites Cornbread Nutritional Value
| Nutrient | Suggested Serving 4 BITES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (7%) | 200 kcal (9%) |
| Protein | 6 g (10%) | 7.06 g (12%) |
| Total Lipid (fat) | 2.5 g (3%) | 2.94 g (4%) |
| Carbohydrate, By Difference | 31 g (9%) | 36.47 g (10%) |
| Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
| Sugars, Total | 12 g (41%) | 14.12 g (48%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 390 mg (14%) | 459 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 7.1 mg (10%) |
| Vitamin A, Iu | 500 IU (9%) | 588 IU (10%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.59 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (21%) | 88 mg (25%) |
Calories Burn off Time
How long would it take to burn off Classic Cooking Inc. Veggie Bites Cornbread with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in veggie bites cornbread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium