Veggie Breakfast Bacon Strips - 60 calories
Manufacturer Worthington Foods Inc.
Product Information and Ingredients
Veggie Breakfast Bacon Strips is manufactured by Worthington Foods Inc. with a suggested serving size of 2 STRIPS (16 g) and 60 calories per serving. The nutritional value of a suggested serving of veggie breakfast bacon strips includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 028989971951.
This product is a good source of thiamin .
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Thiamin 11% of DV
A serving of 2 STRIPS (16 g) of veggie breakfast bacon strips has 11% of the recommended daily needs of thiamin.
Ingredient List
- Egg Whites
- Soybean Oil With Tbhq For Freshness
- Textured Soy Protein Concentrate
- Modified Corn Starch
- Wheat Gluten
- Hydrolyzed Vegetable Protein (corn Gluten
- Wheat Gluten
- Soy)
- Contains Two Percent Or Less Of Glycerin
- Salt
- Soy Protein Isolate
- Sodium Citrate
- Sodium Phosphate
- Sugar
- Natural And Artificial Flavors From Non-meat Sources
- Torula Yeast
- Caramel Color
- Monocalcium Phosphate
- Sodium Tripolyphosphate
- Natural Smoke Flavor
- Malic Acid
- Guar Gum
- Yeast Extract
- Locust Bean And Guar Gum
- Sodium Sulfite
- Carrageenan
- Red #3
- Disodium Inosinate
- Disodium Guanylate
- Niacinamide
- Iron (ferrous Sulfate)
- Autolyzed Yeast Extract
- Nonfat Dry Milk
- Yellow #6
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Citric Acid
- Cyanocobalamin
Nutrition Facts
Serving Size 2 STRIPS (16 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 1% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 253 | |
| % Daily Value* | ||
| Total Fat 28.1g | 7% | |
| Saturated Fat 3.1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1438mg | 10% | |
| Total Carbohydrate 12.5g | 1% | |
| Dietary Fiber 6.2g | 4% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Veggie Breakfast Bacon Strips Nutritional Value
| Nutrient | Suggested Serving 2 STRIPS (16 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 375 kcal (3%) |
| Protein | 2 g (1%) | 12.5 g (4%) |
| Total Lipid (fat) | 4.5 g (1%) | 28.12 g (7%) |
| Carbohydrate, By Difference | 2 g (0%) | 12.5 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 6.2 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 2.25 mg (2%) |
| Potassium, K | 15 mg (0%) | 94 mg (0%) |
| Sodium, Na | 230 mg (2%) | 1438 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.8 mg (11%) | 5 mg (67%) |
| Riboflavin | 0.03 mg (0%) | 0.21 mg (3%) |
| Niacin | 1.2 mg (1%) | 7.5 mg (8%) |
| Vitamin B-6 | 0.08 mg (1%) | 0.5 mg (5%) |
| Vitamin B-12 | 0.24 µg (2%) | 1.5 µg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (0%) | 3.12 g (3%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 6.25 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 18.75 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Worthington Foods Inc. Veggie Breakfast Bacon Strips with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in veggie breakfast bacon strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium