Veggies Sea Greens With Other Natural Flavors - 238 calories
Manufacturer Naked Juice
Product Information and Ingredients
Veggies Sea Greens With Other Natural Flavors is manufactured by Naked Juice with a suggested serving size of 15.2 OZA (450 ml) and 238 calories per serving. The nutritional value of a suggested serving of veggies sea greens with other natural flavors includes 0 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 0 grams of dietary fiber, 47 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 082592010384.
This product is a good source of vitamin b-12 and vitamin a but is high in sugars.
Veggies Sea Greens With Other Natural Flavors is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 846% of DV
A serving of 15.2 OZA (450 ml) of veggies sea greens with other natural flavors has 846% of the recommended daily intake of sugars.
Vitamin B-12 398% of DV
A serving of 15.2 OZA (450 ml) of veggies sea greens with other natural flavors has 398% of the recommended daily needs of vitamin b-12.
Vitamin A 270% of DV
A serving of 15.2 OZA (450 ml) of veggies sea greens with other natural flavors has 270% of the recommended daily needs of vitamin a.
Ingredient List
- Apple Juice Orange Juice
- Banana Puree
- Coconut Water
- Strawberry Puree
- Passion Fruit Juice
- Celery Puree
- Spirulina
- Dulse
- Natural Flavors
Nutrition Facts
Serving Size 15.2 OZA (450 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 82% | |
| Dietary Fiber 0g | 0% | |
| Sugars 47g | ||
| Protein 3g | ||
| Vitamin A 270% | Vitamin C 27% |
| Calcium 6% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 2% | |
| Total Carbohydrate 12.2g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 60% | Vitamin C 6% |
| Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Veggies Sea Greens With Other Natural Flavors Nutritional Value
| Nutrient | Suggested Serving 15.2 OZA (450 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 238 kcal (54%) | 53 kcal (12%) |
| Protein | 3.02 g (27%) | 0.67 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 54.99 g (82%) | 12.22 g (18%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 46.98 g (846%) | 10.44 g (188%) |
| Calcium, Ca | 18 mg (6%) | 4 mg (1%) |
| Iron, Fe | 1.44 mg (36%) | 0.32 mg (8%) |
| Magnesium, Mg | 40 mg (43%) | 9 mg (10%) |
| Potassium, K | 828 mg (79%) | 184 mg (18%) |
| Sodium, Na | 50 mg (9%) | 11 mg (2%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (27%) | 0.8 mg (6%) |
| Riboflavin | 0.26 mg (90%) | 0.06 mg (21%) |
| Vitamin B-12 | 2.12 µg (398%) | 0.47 µg (88%) |
| Vitamin A, Iu | 3002 IU (270%) | 667 IU (60%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Naked Juice Veggies Sea Greens With Other Natural Flavors with 238 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in veggies sea greens with other natural flavors.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 40 minutes |
| Light Gardening | 43 minutes |
| Stretching | 79 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 66 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium