Venetian Panettone - 310 calories

Manufacturer Alanric Food Distributors, Inc.

Product Information and Ingredients

Venetian Panettone is manufactured by Alanric Food Distributors, Inc. with a suggested serving size of 1 SLICE (80 g) and 310 calories per serving. The nutritional value of a suggested serving of venetian panettone includes 115 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 070796160165.

This product is high in sugars, saturated fats and cholesterol.

Calories from fat: a total of 34.84% of the calories in the suggested servig of this product come from fat.

Sugars 67% of DV

A serving of 1 SLICE (80 g) of venetian panettone has 67% of the recommended daily intake of sugars.

Saturated Fats 28% of DV

A serving of 1 SLICE (80 g) of venetian panettone has 28% of the recommended daily intake of saturated fats.

Cholesterol 31% of DV

A serving of 1 SLICE (80 g) of venetian panettone has 31% of the recommended daily intake of cholesterol.

Ingredient List

  • Wheat Flour
  • Raisins
  • Butter
  • Natural Yeast Sugar
  • Egg
  • Yolk
  • Eggs
  • Emulsifiers: Mono And Diglycerides Of Fatty Acids
  • Milk Inverted Sugar Syrup
  • Honey
  • Salt
  • Natural Flavorings

Nutrition Facts

Serving Size 1 SLICE (80 g)

Amount Per Serving
Calories 310 Calories from Fat 108
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7g 28%
Trans Fat 0g
Cholesterol 115mg 31%
Sodium 0mg 0%
Total Carbohydrate 43g 11%
Dietary Fiber 2g 6%
Sugars 21g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 388 Calories from Fat 135
% Daily Value*
Total Fat 15g 18%
Saturated Fat 8.8g 35%
Trans Fat 0g
Cholesterol 144mg 38%
Sodium 188mg 6%
Total Carbohydrate 53.8g 14%
Dietary Fiber 2.5g 8%
Sugars 26g
Protein 8g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Venetian Panettone Nutritional Value

Nutrient Suggested Serving 1 SLICE (80 g) Standard Serving 100g
Energy310 kcal (12%)388 kcal (16%)
Protein6 g (9%)7.5 g (12%)
Total Lipid (fat)12 g (15%)15 g (18%)
Carbohydrate, By Difference43 g (11%)53.75 g (14%)
Fiber, Total Dietary2 g (6%)2.5 g (8%)
Sugars, Total21 g (67%)26.25 g (84%)
Calcium, Ca20 mg (1%)25 mg (2%)
Iron, Fe1.08 mg (5%)1.35 mg (6%)
Sodium, Na150 mg (5%)188 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (2%)125 IU (2%)
Fatty Acids, Total Saturated7 g (28%)8.75 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol115 mg (31%)144 mg (38%)

Calories Burn off Time

How long would it take to burn off Alanric Food Distributors, Inc. Venetian Panettone with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in venetian panettone.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less65 minutes
Dancing56 minutes
Golfing56 minutes
Hiking52 minutes
Light Gardening56 minutes
Stretching103 minutes
Walking - 3.5 mph67 minutes
Weight Training - light workout86 minutes
Aerobics39 minutes
Basketball42 minutes
Bicycling - 10 mph or more32 minutes
Running - 5 mph32 minutes
Swimming36 minutes
Walking - 4.5 mph41 minutes
Weight Training - vigorous workout42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium