Veryfine, Pink Lemonade - 190 calories
Manufacturer Sunny Delight Beverages Company
Product Information and Ingredients
Veryfine, Pink Lemonade is manufactured by Sunny Delight Beverages Company with a suggested serving size of 1 CAN (340 ml) and 190 calories per serving. The nutritional value of a suggested serving of veryfine, pink lemonade includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 0 grams of dietary fiber, 48 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 070590850040.
This product is a good source of vitamin c but is high in sugars.
Veryfine, Pink Lemonade is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 653% of DV
A serving of 1 CAN (340 ml) of veryfine, pink lemonade has 653% of the recommended daily intake of sugars.
Vitamin C 339% of DV
A serving of 1 CAN (340 ml) of veryfine, pink lemonade has 339% of the recommended daily needs of vitamin c.
Ingredient List
- Filtered Water
- High Fructose Corn Syrup
- And Contains Less Than 2% Of The Following: Lemon Juice From Concentrate
- Natural Flavor
- Ascorbic Acid (vitamin C)
- Citric Acid
- Gum Arabic
- Glycerol Ester Of Wood Rosin
- Red 40
Nutrition Facts
Serving Size 1 CAN (340 ml)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 54% | |
Dietary Fiber 0g | 0% | |
Sugars 48g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 339% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 56 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14.1g | 16% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 100% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Veryfine, Pink Lemonade Nutritional Value
Nutrient | Suggested Serving 1 CAN (340 ml) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (32%) | 56 kcal (10%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 48.01 g (54%) | 14.12 g (16%) |
Sugars, Total | 48.01 g (653%) | 14.12 g (192%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 59.8 mg (339%) | 17.6 mg (100%) |
Calories Burn off Time
How long would it take to burn off Sunny Delight Beverages Company Veryfine, Pink Lemonade with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in veryfine, pink lemonade.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium