Vesta's Bakehouse, Cake Bites Chocolate - 100 calories
Manufacturer Steven-robert Desserts
Product Information and Ingredients
Vesta's Bakehouse, Cake Bites Chocolate is manufactured by Steven-robert Desserts with a suggested serving size of 1 CAKE BITE (25 g) and 100 calories per serving. The nutritional value of a suggested serving of vesta's bakehouse, cake bites chocolate includes 15 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 734781103871.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chocolate Cream Cake Mix (gluten Free Flour Blend [white Rice Flour
- Corn Starch
- Tapioca Starch
- Garbanzo Bean Flour
- Amaranth Flour
- Brown Rice Flour
- Potato Starch]
- Sugar
- Cocoa Powder
- Dextrose
- Modified Corn Starch
- Dried Egg White
- Citrus Fiber
- Salt
- Baking Soda
- Sunflower Lecithin
- Natural Flavor
- Cellulose Gum
- Xanthan Gum
- Enzymes)
- Dark Chocolate Wafers (sugar
- Palm Kernel Oil
- Cocoa Powder
- Whole Milk Powder
- Soy Lecithin [emulsifier]
- Salt)
- Eggs
- Soybean Oil
- Sugar
- White Confectionery Coating (sugar
- Vegetable Fat [palm Kernel And/or Palm]
- Nonfat Dry Milk
- Soy Lecithin [emulsifier]
- Natural Vanilla Extract)
- Salt
Nutrition Facts
Serving Size 1 CAKE BITE (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 2% | |
| Saturated Fat 2.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 9% | |
| Saturated Fat 10g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 5% | |
| Sodium 180mg | 2% | |
| Total Carbohydrate 48g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vesta's Bakehouse, Cake Bites Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 CAKE BITE (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 400 kcal (5%) |
| Protein | 1 g (0%) | 4 g (2%) |
| Total Lipid (fat) | 6 g (2%) | 24 g (9%) |
| Carbohydrate, By Difference | 12 g (1%) | 48 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 8 g (8%) | 32 g (32%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.44 mg (2%) |
| Sodium, Na | 45 mg (0%) | 180 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (3%) | 10 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (1%) | 60 mg (5%) |
Calories Burn off Time
How long would it take to burn off Steven-robert Desserts Vesta's Bakehouse, Cake Bites Chocolate with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in vesta's bakehouse, cake bites chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium