Vicolo, Quattro Formaggi Pizza, Original Four Cheese - 400 calories
Manufacturer Vicolo Operations, Inc.
Product Information and Ingredients
Vicolo, Quattro Formaggi Pizza, Original Four Cheese is manufactured by Vicolo Operations, Inc. with a suggested serving size of 0.33 PIZZA (139 g) and 400 calories per serving. The nutritional value of a suggested serving of vicolo, quattro formaggi pizza, original four cheese includes 35 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 3.1 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 612900745549.
This product is high in sodium and saturated fats.
Calories from fat: a total of 38.25% of the calories in the suggested servig of this product come from fat.
Sodium 52% of DV
A serving of 0.33 PIZZA (139 g) of vicolo, quattro formaggi pizza, original four cheese has 52% of the recommended daily intake of sodium.
Saturated Fats 49% of DV
A serving of 0.33 PIZZA (139 g) of vicolo, quattro formaggi pizza, original four cheese has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Gluten Free Corn Meal Crust (white Rice Flour
- Brown Rice Flour
- Millet Flour
- Sorghum Flour
- Xanthan Gum
- Non-gmo Organic Corn Flour
- Non-gmo Organic Corn Meal
- Water
- Non Gmo Organic Soybean Oil
- Salt) Whole Milk Mozzarella (cultured Pasteurized Whole Milk
- Salt
- Enzymes)
- Tomato Sauce (whole Tomatoes
- Garlic
- Basil
- Sage
- Salt
- Pepper
- Sugar
- Calcium Chloride
- Citric Acid)
- Fontina Cheese (pasteurized Cultured Milk
- Salt And Enzymes)
- Provolone Cheese (cultured Milk
- Enzymes
- Salt) Parmesan Cheese (pasteurized Milk
- Rennet
- Salt)
- Parsley
- Garlic
- Oregano
Nutrition Facts
Serving Size 0.33 PIZZA (139 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 36% | |
| Saturated Fat 7g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 24% | |
| Dietary Fiber 3.1g | 17% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 32% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 288 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 26% | |
| Saturated Fat 5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 12% | |
| Sodium 640mg | 37% | |
| Total Carbohydrate 36.7g | 17% | |
| Dietary Fiber 2.2g | 12% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 23% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vicolo, Quattro Formaggi Pizza, Original Four Cheese Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (139 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (28%) | 288 kcal (20%) |
| Protein | 14 g (38%) | 10.07 g (27%) |
| Total Lipid (fat) | 17 g (36%) | 12.23 g (26%) |
| Carbohydrate, By Difference | 51 g (24%) | 36.69 g (17%) |
| Fiber, Total Dietary | 3.1 g (17%) | 2.2 g (12%) |
| Sugars, Total | 2 g (11%) | 1.44 g (8%) |
| Calcium, Ca | 300 mg (32%) | 216 mg (23%) |
| Iron, Fe | 0.72 mg (6%) | 0.52 mg (4%) |
| Sodium, Na | 890 mg (52%) | 640 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (14%) | 360 IU (10%) |
| Fatty Acids, Total Saturated | 7.01 g (49%) | 5.04 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off Vicolo Operations, Inc. Vicolo, Quattro Formaggi Pizza, Original Four Cheese with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in vicolo, quattro formaggi pizza, original four cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium