Vidalia Onion Beef Patties - 370 calories
Manufacturer Other
Product Information and Ingredients
Vidalia Onion Beef Patties is manufactured by Other with a suggested serving size of 1 PATTY, PER CONTAINER (151 g) and 370 calories per serving. The nutritional value of a suggested serving of vidalia onion beef patties includes 85 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 851927004035.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 75.41% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 62% of DV
A serving of 1 PATTY, PER CONTAINER (151 g) of vidalia onion beef patties has 62% of the recommended daily needs of protein.
Fat 72% of DV
A serving of 1 PATTY, PER CONTAINER (151 g) of vidalia onion beef patties has 72% of the recommended daily intake of fat.
Saturated Fats 91% of DV
A serving of 1 PATTY, PER CONTAINER (151 g) of vidalia onion beef patties has 91% of the recommended daily intake of saturated fats.
Ingredient List
- Chuck Beef
- Vidalia Onion
- Salt
- Natural Flavor
Nutrition Facts
Serving Size 1 PATTY, PER CONTAINER (151 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 279 | |
% Daily Value* | ||
Total Fat 31g | 72% | |
Saturated Fat 12g | 91% | |
Trans Fat 1.99g | ||
Cholesterol 85mg | 43% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 21g |
Vitamin A 0% | Vitamin C 6% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 245 | Calories from Fat 185 | |
% Daily Value* | ||
Total Fat 20.5g | 48% | |
Saturated Fat 8g | 60% | |
Trans Fat 1.32g | ||
Cholesterol 56mg | 28% | |
Sodium 404mg | 25% | |
Total Carbohydrate 2g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 4% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vidalia Onion Beef Patties Nutritional Value
Nutrient | Suggested Serving 1 PATTY, PER CONTAINER (151 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (28%) | 245 kcal (19%) |
Protein | 21 g (62%) | 13.91 g (41%) |
Total Lipid (fat) | 31 g (72%) | 20.53 g (48%) |
Carbohydrate, By Difference | 3 g (2%) | 1.99 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (6%) | 0.66 g (4%) |
Calcium, Ca | 20 mg (2%) | 13 mg (2%) |
Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
Sodium, Na | 610 mg (38%) | 404 mg (25%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.6 mg (4%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 12.01 g (91%) | 7.95 g (60%) |
Fatty Acids, Total Trans | 1.99 g (15%) | 1.32 g (10%) |
Cholesterol | 85 mg (43%) | 56 mg (28%) |
Calories Burn off Time
How long would it take to burn off Other Vidalia Onion Beef Patties with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in vidalia onion beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium