Videri, Dark Milk Chocolate Bars - 240 calories
Manufacturer Mr. Beverages Old Time Cocktail Mixes
Product Information and Ingredients
Videri, Dark Milk Chocolate Bars is manufactured by Mr. Beverages Old Time Cocktail Mixes with a suggested serving size of 1 BAR (40 g) and 240 calories per serving. The nutritional value of a suggested serving of videri, dark milk chocolate bars includes 10 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 16 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 793573092526.
This product is high in sugars and saturated fats.
Calories from fat: a total of 63.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 26% of DV
A serving of 1 BAR (40 g) of videri, dark milk chocolate bars has 26% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 1 BAR (40 g) of videri, dark milk chocolate bars has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Roasted Organic Cocoa Nibs
- Organic Cane Sugar
- Organic Dry Whole Milk
- Organic Cocoa Butter
Nutrition Facts
Serving Size 1 BAR (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 10% | |
| Saturated Fat 10g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 3g | 5% | |
| Sugars 16g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 383 | |
| % Daily Value* | ||
| Total Fat 42.5g | 26% | |
| Saturated Fat 25g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 3% | |
| Sodium 75mg | 1% | |
| Total Carbohydrate 50g | 7% | |
| Dietary Fiber 7.5g | 12% | |
| Sugars 40g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Videri, Dark Milk Chocolate Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (5%) | 600 kcal (12%) |
| Protein | 4 g (3%) | 10 g (8%) |
| Total Lipid (fat) | 17 g (10%) | 42.5 g (26%) |
| Carbohydrate, By Difference | 20 g (3%) | 50 g (7%) |
| Fiber, Total Dietary | 3 g (5%) | 7.5 g (12%) |
| Sugars, Total | 16 g (26%) | 40 g (64%) |
| Calcium, Ca | 80 mg (2%) | 200 mg (6%) |
| Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
| Sodium, Na | 30 mg (1%) | 75 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 250 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (20%) | 25 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 25 mg (3%) |
Calories Burn off Time
How long would it take to burn off Mr. Beverages Old Time Cocktail Mixes Videri, Dark Milk Chocolate Bars with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in videri, dark milk chocolate bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium