Vigo, Santa Fe Beans & Rice With Corn - 200 calories

Manufacturer Vigo Importing Company

Product Information and Ingredients

Vigo, Santa Fe Beans & Rice With Corn is manufactured by Vigo Importing Company with a suggested serving size of 1 CUP PREPARED | ABOUT (58 g) and 200 calories per serving. The nutritional value of a suggested serving of vigo, santa fe beans & rice with corn includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 071072012987.

This product is high in sodium.

Vigo, Santa Fe Beans & Rice With Corn is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 23% of DV

A serving of 1 CUP PREPARED | ABOUT (58 g) of vigo, santa fe beans & rice with corn has 23% of the recommended daily intake of sodium.

Ingredient List

  • Enriched Rice (niacin
  • Iron (ferric Orthophosphate)
  • Thiamin Mononitrate
  • Folic Acid)
  • Pinto Beans
  • Dehydrated Vegetables (corn
  • Onion
  • Garlic
  • Bell Pepper
  • Tomato
  • Cilantro
  • Parsley)
  • Salt Contains 2% Or Less Of: Corn Meal
  • Hydrolyzed Corn Protein
  • Spices
  • Monosodium Glutamate
  • Sugar
  • Maltodextrin (from Corn)
  • Dehydrated Chicken
  • Torula Yeast
  • Ground Chili
  • Turmeric
  • Disodium Inosinate
  • Disodium Guanylate
  • Sodium Aluminosilicate (anti-caking Agent)
  • Celery Extract
UPC Code: 071072012987
Vigo, Santa Fe Beans & Rice With Corn UPC Bar Code UPC: 071072012987

Nutrition Facts

Serving Size 1 CUP PREPARED | ABOUT (58 g)

Amount Per Serving
Calories 200 Calories from Fat 18
% Daily Value*
Total Fat 2g 2%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 7%
Dietary Fiber 3g 7%
Sugars 4g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 345 Calories from Fat 31
% Daily Value*
Total Fat 3.5g 3%
Saturated Fat 0.9g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1638mg 40%
Total Carbohydrate 65.5g 13%
Dietary Fiber 5.2g 12%
Sugars 7g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Vigo, Santa Fe Beans & Rice With Corn Nutritional Value

Nutrient Suggested Serving 1 CUP PREPARED | ABOUT (58 g) Standard Serving 100g
Energy200 kcal (6%)345 kcal (10%)
Protein8 g (9%)13.79 g (16%)
Total Lipid (fat)2 g (2%)3.45 g (3%)
Carbohydrate, By Difference38 g (7%)65.52 g (13%)
Fiber, Total Dietary3 g (7%)5.2 g (12%)
Sugars, Total4 g (9%)6.9 g (16%)
Calcium, Ca100 mg (4%)172 mg (8%)
Iron, Fe2.7 mg (9%)4.66 mg (15%)
Sodium, Na950 mg (23%)1638 mg (40%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Niacin1.6 mg (6%)2.76 mg (10%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)0.86 g (2%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Vigo Importing Company Vigo, Santa Fe Beans & Rice With Corn with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in vigo, santa fe beans & rice with corn.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium