Vintage Creamery - 520 calories
Manufacturer Associated Food Stores, Inc.
Product Information and Ingredients
Vintage Creamery is manufactured by Associated Food Stores, Inc. with a suggested serving size of 0.14 PIE (130 g) and 520 calories per serving. The nutritional value of a suggested serving of vintage creamery includes 125 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 041172812909.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 72% of DV
A serving of 0.14 PIE (130 g) of vintage creamery has 72% of the recommended daily intake of fat.
Sugars 146% of DV
A serving of 0.14 PIE (130 g) of vintage creamery has 146% of the recommended daily intake of sugars.
Saturated Fats 150% of DV
A serving of 0.14 PIE (130 g) of vintage creamery has 150% of the recommended daily intake of saturated fats.
Cholesterol 54% of DV
A serving of 0.14 PIE (130 g) of vintage creamery has 54% of the recommended daily intake of cholesterol.
Ingredient List
- Sugar
- Palm Oil
- Eggs
- Enriched Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Butter
- Water
- Fudge Icing
- Half & Half
- Contains Less Than 2% Of: Cocoa
- Chocolate Liquor (processed With Alkali)
- Dextrose
- Sodium Caseinate (a Milk Derivative)
- Cocoa Butter
- Natural And Artificial Flavors
- Salt
- Polysorbate 60
- Sorbitan Monostearate
- Xanthan Gum
- Food Starch-modified
- Guar Gum
- Beta Carotene (color) Soy Lecithin
- Apple Cider Vinegar
- Calcium Propionate
Nutrition Facts
Serving Size 0.14 PIE (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 72% | |
| Saturated Fat 23g | 150% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 249 | |
| % Daily Value* | ||
| Total Fat 27.7g | 55% | |
| Saturated Fat 17.7g | 115% | |
| Trans Fat 0g | ||
| Cholesterol 96mg | 42% | |
| Sodium 123mg | 7% | |
| Total Carbohydrate 33.9g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vintage Creamery Nutritional Value
| Nutrient | Suggested Serving 0.14 PIE (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 520 kcal (34%) | 400 kcal (26%) |
| Protein | 6.01 g (15%) | 4.62 g (12%) |
| Total Lipid (fat) | 36 g (72%) | 27.69 g (55%) |
| Carbohydrate, By Difference | 44.01 g (19%) | 33.85 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 28 g (146%) | 21.54 g (112%) |
| Calcium, Ca | 43 mg (4%) | 33 mg (3%) |
| Iron, Fe | 1 mg (7%) | 0.77 mg (6%) |
| Potassium, K | 90 mg (2%) | 69 mg (2%) |
| Sodium, Na | 160 mg (9%) | 123 mg (7%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 23 g (150%) | 17.69 g (115%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 125 mg (54%) | 96 mg (42%) |
Calories Burn off Time
How long would it take to burn off Associated Food Stores, Inc. Vintage Creamery with 520 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in vintage creamery.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 108 minutes |
| Dancing | 95 minutes |
| Golfing | 95 minutes |
| Hiking | 87 minutes |
| Light Gardening | 95 minutes |
| Stretching | 173 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 144 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium