Virginia Peanuts - 130 calories
Manufacturer Fairway Operating Corp.
Product Information and Ingredients
Virginia Peanuts is manufactured by Fairway Operating Corp. with a suggested serving size of 1 ONZ (28 g) and 130 calories per serving. The nutritional value of a suggested serving of virginia peanuts includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 758940527742.
This product is high in sodium.
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 12% of DV
A serving of 1 ONZ (28 g) of virginia peanuts has 12% of the recommended daily intake of sodium.
Ingredient List
- Super Extra Large Virginia Peanuts
- Peanut Oil
- Sriracha Seasoning (hot Sauce Powder [(aged Cayenne Red Pepper
- Vinegar
- Salt
- Garlic)
- Maltodextrin]
- Vinegar Powder (maltodextrin
- Vinegar
- Modified Food Starch)
- Salt
- Spices
- Sugar
- Corn Syrup Solids
- Citric Acid
- Malic Acid
- Garlic Powder
- Extractives Of Paprika
- Natural Flavors
- Annatto Extract
- Spice Extractives
- With Calcium Stearate & Silicon Dioxide Added To Prevent Caking)
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 4% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 289 | |
| % Daily Value* | ||
| Total Fat 32.1g | 14% | |
| Saturated Fat 3.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3536mg | 41% | |
| Total Carbohydrate 35.7g | 3% | |
| Dietary Fiber 7.1g | 8% | |
| Sugars 7g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Virginia Peanuts Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 464 kcal (7%) |
| Protein | 5 g (3%) | 17.86 g (10%) |
| Total Lipid (fat) | 9 g (4%) | 32.14 g (14%) |
| Carbohydrate, By Difference | 10 g (1%) | 35.71 g (3%) |
| Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
| Sugars, Total | 2 g (2%) | 7.14 g (8%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.29 mg (2%) |
| Sodium, Na | 990 mg (12%) | 3536 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (1%) | 8.6 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Fairway Operating Corp. Virginia Peanuts with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in virginia peanuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium