Vita-j, Vitamin Juice, Naturally Sweetened Nutritional Diet Juice Beverage From Concentrate, Pomegranate With Blueberry - 7 calories
Manufacturer Raphah Inc.
Product Information and Ingredients
Vita-j, Vitamin Juice, Naturally Sweetened Nutritional Diet Juice Beverage From Concentrate, Pomegranate With Blueberry is manufactured by Raphah Inc. with a suggested serving size of 8 OZA (236.5 ml) and 7 calories per serving. The nutritional value of a suggested serving of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 20.1 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 721609000139.
This product is a good source of fiber, selenium, vitamin c, thiamin, riboflavin, niacin, vitamin b-6, vitamin b-12, vitamin a and vitamin d .
Vita-j, Vitamin Juice, Naturally Sweetened Nutritional Diet Juice Beverage From Concentrate, Pomegranate With Blueberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 190% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 190% of the recommended daily needs of fiber.
Selenium 305% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 305% of the recommended daily needs of selenium.
Vitamin C 473% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 473% of the recommended daily needs of vitamin c.
Thiamin 467% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 467% of the recommended daily needs of thiamin.
Riboflavin 309% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 309% of the recommended daily needs of riboflavin.
Niacin 296% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 296% of the recommended daily needs of niacin.
Vitamin B-6 278% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 278% of the recommended daily needs of vitamin b-6.
Vitamin B-12 592% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 592% of the recommended daily needs of vitamin b-12.
Vitamin A 237% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 237% of the recommended daily needs of vitamin a.
Vitamin D 237% of DV
A serving of 8 OZA (236.5 ml) of vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry has 237% of the recommended daily needs of vitamin d.
Ingredient List
- Purified Water (reverse Osmosis Water)
- 100% Pomegranate And Blueberry Juice Concentrates
- Sweetened With All Natural Reb A (stevia Extracts) & All Natural Erythritol
- All Natural Acids (citric
- Malic
- And Amino Acids)
- Mono Potassium Phosphate And Salts (mineral Sources)
- Natural Fruit Flavors & All Natural Colors (vegetable)
Nutrition Facts
Serving Size 8 OZA (236.5 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 7 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 2% | |
| Dietary Fiber 20.1g | 190% | |
| Sugars 2g | ||
| Protein 0g | ||
| Vitamin A 237% | Vitamin C 473% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 3 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0.9g | 1% | |
| Dietary Fiber 8.5g | 80% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 100% | Vitamin C 200% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vita-j, Vitamin Juice, Naturally Sweetened Nutritional Diet Juice Beverage From Concentrate, Pomegranate With Blueberry Nutritional Value
| Nutrient | Suggested Serving 8 OZA (236.5 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 7 kcal (1%) | 3 kcal (0%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 2.01 g (2%) | 0.85 g (1%) |
| Fiber, Total Dietary | 20.1 g (190%) | 8.5 g (80%) |
| Sugars, Total | 2.01 g (19%) | 0.85 g (8%) |
| Potassium, K | 116 mg (6%) | 49 mg (2%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Zinc, Zn | 1.49 mg (32%) | 0.63 mg (14%) |
| Selenium, Se | 71 µg (305%) | 30 µg (129%) |
| Vitamin C, Total Ascorbic Acid | 119.9 mg (473%) | 50.7 mg (200%) |
| Thiamin | 2.37 mg (467%) | 1 mg (197%) |
| Riboflavin | 1.7 mg (309%) | 0.72 mg (131%) |
| Niacin | 20 mg (296%) | 8.46 mg (125%) |
| Vitamin B-6 | 2 mg (278%) | 0.85 mg (118%) |
| Vitamin B-12 | 6.01 µg (592%) | 2.54 µg (250%) |
| Vitamin A, Iu | 5000 IU (237%) | 2114 IU (100%) |
| Vitamin D | 400 IU (237%) | 169 IU (100%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Raphah Inc. Vita-j, Vitamin Juice, Naturally Sweetened Nutritional Diet Juice Beverage From Concentrate, Pomegranate With Blueberry with 7 calories? A brisk walk for 2 minutes, jogging for 1 minutes, or hiking for 1 minutes will help your burn off the calories in vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 1 minutes |
| Dancing | 1 minutes |
| Golfing | 1 minutes |
| Hiking | 1 minutes |
| Light Gardening | 1 minutes |
| Stretching | 2 minutes |
| Walking - 3.5 mph | 2 minutes |
| Weight Training - light workout | 2 minutes |
| Aerobics | 1 minutes |
| Basketball | 1 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 1 minutes |
| Walking - 4.5 mph | 1 minutes |
| Weight Training - vigorous workout | 1 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium